http://www.christopherclothier.com/blog daily 0.75 2026-03-26 http://www.christopherclothier.com/blog/2026/3/26/the-1-nutrition-habit-undermining-your-athletic-and-professional-performance monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/0ec0e3bd-37cb-468b-8124-63fe8a465ffc/healthyhabits-skippingmeals-nutrition-healthandwellnessforathletes.jpg Blog - The 1 Nutrition Habit Undermining Your Athletic and Professional Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2026/3/19/the-difference-between-quitting-and-knowing-when-to-stop monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/488b8fa8-fbe6-44dd-ae04-ea239f8d8c88/leadership-quittingversusretreat-whentoquit-sunkcostfallacy.jpg Blog - The Difference Between Quitting and Knowing When to Stop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2026/3/13/nutrition-after-40-what-changed-and-what-i-wish-id-known-sooner monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/eeb0e183-7c8e-4134-a21e-9ff67b903043/nutritionover40-healthandwellness-dietarychanges-nutritionandaging.jpg Blog - Nutrition After 40: What Changed and What I Wish I'd Known Sooner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2026/1/28/why-i-dont-wait-for-spring-to-train-hard monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/a7c15a6e-0c5e-43b4-b1c6-e2095bacd8e1/wintertraining-ultramarathon-buildingdiscipline-runningtips.jpg Blog - Why I Don't Wait for Spring to Train Hard - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2026/1/21/what-leaders-can-do-when-their-team-is-burned-out-before-the-end-of-january monthly 0.5 2026-01-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/a4a4f0d7-d7f3-4807-bc74-7ea0a1553976/teamburnout-leadership-Q1survivaltips-burnoutrecovery.jpg Blog - What Leaders Can Do When Their Team is Burned Out Before the End of January - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2026/1/14/the-ultramarathon-approach-to-leading-through-q1 monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/01c225da-0ce3-4b3b-b715-87bf4ded4805/ultramarathon-q1-leadershipinthenewyear-pacingyourself-avoidingburnout.jpg Blog - The Ultramarathon Approach to Leading Through Q1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2026/1/9/how-high-achievers-decide-what-to-quit monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/39cafd37-245e-410e-ad0f-fa0a9c193c2f/whentoquit-highachievers-sunkcostfallacy-cuttingyourlosses.jpg Blog - How High Achievers Decide What to Quit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2026/1/7/the-january-nutrition-reset-that-actually-sticks monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/6d1b6c42-ab2e-4d2b-9612-a48a43e39cf4/nutritionreset-newyear-healthandwellness-gettingbackontrack.jpg Blog - The January Nutrition Reset That Actually Sticks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2026/1/5/the-year-end-meeting-i-have-with-myself monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/9e43efc3-9974-48b6-90f5-0695f57806f8/yearendreview-self-evaluation-selfaudit-newyearsresolutions.jpg Blog - The Year-End Meeting I Have With Myself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/12/17/the-comparison-trap-what-i-learned-running-slower-than-everyone-else monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/4b687c17-a9f9-42cf-a272-bba9fcc11351/endurancerunning-comparisontrap-leadership-reachinggoals.jpg Blog - The Comparison Trap: What I Learned Running Slower Than Everyone Else - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/12/10/the-hardest-word-for-high-achievers-and-why-it-matters-most monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/35c1284d-c9d4-46bf-af36-655d83dcbe1b/hardestwordforentrepreneuers-settingboundaries-increaseproductivity-focus.jpg Blog - The Hardest Word for High Achievers (And Why It Matters Most) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/12/4/what-winter-mornings-reveal-about-your-relationship-with-discipline monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/aca54f70-41e1-43e1-ad6e-362d5e872ea3/wintermornings-buildingresilience-discipline-endurancerunning.jpg Blog - What Winter Mornings Reveal About Your Relationship with Discipline - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/11/24/5-strategies-you-can-use-to-make-better-decisions-when-youre-exhausted monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/e32ac6ce-b5e6-42da-a071-52f201d7f983/ceo-decisionmaking-battlingexhaustion-leadershiptips-burnout.jpg Blog - 5 Strategies You Can Use to Make Better Decisions When You’re Exhausted - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/11/19/why-every-ceo-needs-to-have-favorite-failures monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/f11aed76-81bf-47f4-b7d5-423743931aca/favoritefailures-leadership-successfulceos-failingforward.jpg Blog - Why Every CEO Needs to Have Favorite Failures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/11/12/what-ultramarathoners-know-about-recovery-that-ceos-dont monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/90ec5bda-10e5-4642-bab5-57fb4cd09e14/ultramarathons-recovery-leadership-learningtorest-strategicrest-activerest.jpg Blog - What Ultramarathoners Know About Recovery That CEOs Don't - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/11/6/the-myth-of-work-life-balance-and-what-actually-works monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/a55668f9-a178-46d5-a341-f9eb2dbec2fa/balancingact-worklifebalance-worklifeintegration-avoidingburnout.jpg Blog - The Myth of Work-Life Balance (And What Actually Works) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/10/29/why-every-ceo-should-train-for-something monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/bd07a8bf-c915-4250-b9f5-fbe137c3bde2/settinggoals-personaltraining-ceos-personaldevelopment.jpg Blog - Why Every CEO Should Train for Something - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/10/28/the-5-am-club-what-really-happens-before-dawn monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/3e5a06c5-00a5-4887-8b89-fc43194ad756/5amclub-benefitsofgettingupbeforedawn-productivitytips.jpg Blog - The 5 AM Club: What Really Happens Before Dawn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/10/15/8-signs-youre-too-comfortable-in-your-business monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/fc80606a-ebd4-48d4-8dc1-73f9e0a2becb/businessgrowth-leadership-whengettingcomfortablegetsdangerous.jpg Blog - 8 Signs You're Too Comfortable in Your Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/10/8/the-simple-protein-strategy-for-busy-executives monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/df079568-b281-428c-802c-ccbc6878ac8e/busyprofessionals-gettingmoreprotein-macros-healthyeatinghabits-nutrition.jpg Blog - The Simple Protein Strategy for Busy Executives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/10/1/five-kids-five-lessons-what-fatherhood-teaches-about-scale monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/6ed36ed6-8fbf-4275-b912-fc960e952ea6/scalingyourbusiness-teamgrowth-entreprenuership-fatherhood.jpg Blog - Five Kids, Five Lessons: What Fatherhood Teaches About Scale - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/9/25/conference-call-workout-10-exercises-you-can-do-on-mute monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/b751ac10-0c2d-4858-ad91-5a05f5bd6b73/zoomexercizes-stayingfit-officeworkout.jpg Blog - Conference Call Workout: 10 Exercises You Can Do on Mute - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/9/17/when-everyone-expects-you-to-have-an-opinion-a-ceos-guide-to-speaking-or-not-on-current-events monthly 0.5 2025-09-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/3b0f31c4-d6f7-4dde-9f9c-1d3ed692cda8/whentospeak-leadership-hottakes-whentoweightin-wisdomforleaders.jpg Blog - When Everyone Expects You to Have an Opinion: A CEO's Guide to Speaking (or Not) on Current Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/9/11/the-fathers-edge-what-my-kids-teach-me-about-negotiation monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/e280a990-80ec-4d42-8461-043120a193c9/negotiationtips-parentingandleadership-learningfromyourkids.jpg Blog - The Father's Edge: What My Kids Teach Me About Negotiation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/9/3/why-every-ceo-needs-an-ironman-or-something-that-scares-them monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/eaa1ec24-ac0b-498c-a362-336c67aeb7cf/ironman-leadership-professionalgrowth-outsidecomfortzone.jpg Blog - Why Every CEO Needs an Ironman (Or Something That Scares Them) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/8/29/the-science-of-movement-breaks-how-micro-workouts-improve-focus monthly 0.5 2025-08-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/81176d61-9a05-4c34-b83f-9e47166bdb11/workday-movementbreaks-productivitytips-stayingfitatyourdesk.jpg Blog - The Science of Movement Breaks: How Micro-Workouts Improve Focus - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/8/21/the-astonishing-parallels-between-scaling-a-business-and-training-for-an-ultramarathon monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/6947294c-4294-4254-88a2-2478540927f5/ultramarathon-endurancesports-leadership-scalingabusiness-entrepreneurs.jpg Blog - The Astonishing Parallels Between Scaling a Business and Training for an Ultramarathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/8/15/yes-you-can-repair-the-leadership-gap-in-your-company monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/b66ea1de-03cf-464e-94e1-c5af06ec6158/leadershipgap-trainingjunioremployees-leadershiptraining-howtomentor.jpg Blog - Yes, You Can Repair the Leadership Gap in Your Company - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/8/6/beat-fatigue-naturally-how-nutrition-and-exercise-help-busy-professionals-stay-energized monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/9fc28906-10c2-4ca5-b773-6f9d23968375/energized-healthandwellness-nutrition-busyprofessionals.jpg Blog - Beat Fatigue Naturally: How Nutrition and Exercise Help Busy Professionals Stay Energized - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/7/31/is-cynicism-killing-your-business monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/50d18b15-c906-4018-b49c-e0275083988a/cynicism-leadership-positivity-workplaceculture-howtoinnovate.jpg Blog - Is Cynicism Killing Your Business? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/7/23/this-is-how-busy-professionals-defeat-brain-fog monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/077f4327-5295-43f5-9596-669e1e1c4aba/defeatingbrainfog-professionalproductivity-leadership.jpg Blog - This is How Busy Professionals Defeat Brain Fog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/7/16/how-entrepreneurs-can-take-a-real-vacation-without-everything-falling-apart monthly 0.5 2025-07-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/9c462079-a837-4a2e-98ed-ca8cc0bb984d/takingarealvacation-entrepreneurship-unplugging-productivitytips.jpg Blog - How Entrepreneurs Can Take a REAL Vacation (Without Everything Falling Apart) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/7/9/what-ultraprocessed-foods-do-to-your-body-and-health monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/a64ee8aa-303d-4bc3-b61c-85ac399d8c66/ultraprocessedfood-healthandnutrition-wholefoods-processedfood-weightmanagement.jpg Blog - What Ultraprocessed Foods Do to Your Body (and Health) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/7/3/5-ways-leaders-leverage-ai-responsibly monthly 0.5 2025-07-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/0733767e-e6d1-4ec0-ba38-71d4f1ae021f/ethicalAIuse-businessleaders-entrepreneurs-aipolicy.jpg Blog - 5 Ways Leaders Leverage AI Responsibly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/6/26/hydration-is-the-hidden-key-to-summer-survival-for-busy-professionals monthly 0.5 2025-06-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/dc9f61bf-bbb3-49dd-a785-b41c47932f36/stayinghydrated-drinkmorewater-extrahydration-busyprofessionals.jpg Blog - Hydration is the Hidden Key to Summer Survival for Busy Professionals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/6/23/how-smart-entrepreneurs-turn-harsh-feedback-into-fuel-for-success monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/c330d3b6-c937-4cc1-a813-7924c1bf04a2/howtotakecriticism-leadershipskills-improvingyourbusiness.jpg Blog - How Smart Entrepreneurs Turn Harsh Feedback into Fuel for Success - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/6/11/361nnn5nlo7qninfecs4rk6nb760vp monthly 0.5 2025-06-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/97ae8712-3c30-4766-987e-33b747ac78f2/eatingout-stayinghealthy-restaurantnutrition-smartswaps.jpg Blog - Healthy Restaurant Hacks for Busy Professionals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/6/5/clear-mind-clear-goals-mindfulness-strategies-that-work monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/5dc87889-613e-476e-8172-45a23f9aa216/mentalfocus-clarity-mindfulnesstechniques-productivitytips.jpg Blog - Clear Mind, Clear Goals: Mindfulness Strategies That Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/6/3/9-steps-for-ethical-leadership-when-the-going-gets-tough monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/3ae0e75a-03f2-452f-84f5-920d27083712/ethicaldilemma-ethicalleadership-toughdecisions.jpg Blog - 9 Steps for Ethical Leadership When the Going Gets Tough - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/5/22/best-practices-for-endurance-runners-facing-high-humidity monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/557df800-dbe5-41a6-9585-c15b17d4195e/runninginhumidweather-heatandhumidity-endurancerunning.jpg Blog - Best Practices for Endurance Runners Facing High Humidity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/5/15/the-day-my-employee-broke-down-what-i-learned-as-a-leader monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/80541d68-687f-4f07-9836-275152d554ee/mentalhealthcrisis-teamincrisis-leadershipthroughcrisis.jpg Blog - The Day My Employee Broke Down: What I Learned as a Leader - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/5/8/is-it-possible-for-busy-professionals-to-prioritize-nutrition monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/ecf45432-58e1-40c1-bfe8-580c5317617f/busyprofessionals-improvingnutrition-eatingwellwhenyourebusy-mealprep-nutritiontips.jpg Blog - Is it Possible for Busy Professionals to Prioritize Nutrition? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/5/1/this-is-what-true-leadership-does-and-doesnt-look-like monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/823a2478-2415-4894-855d-076d17f7cf6c/whatgoodleadershipis-goodversusbadleaders-howtoleadateam.jpg Blog - This Is What True Leadership Does (And Doesn’t) Look Like - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/4/23/6-ways-smart-entrepreneurs-future-proof-their-businesses monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/b92be240-5d63-4a59-be3b-da04dd299347/futureproofbusiness-leadership-entrepreneurship.jpg Blog - 6 Ways Smart Entrepreneurs Future-Proof Their Businesses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/4/16/how-to-ace-your-first-leadership-role monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/5771ea58-effd-4ffc-92b0-b943775e936f/firstleadershiprole-promotiontomanagement-businessowners.jpg Blog - How to Ace Your First Leadership Role - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/4/9/recovery-101-for-endurance-runners monthly 0.5 2025-04-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/d9d7797e-77da-4371-b20d-0972c94354c2/endurancerunners-recovery-marathontraining-avoidinginjury.jpg Blog - Recovery 101 for Endurance Runners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/4/2/8-ways-business-leaders-make-fools-of-themselves-and-how-you-can-avoid-the-same-fate monthly 0.5 2025-04-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/5065cf60-70fe-4fb2-a045-3c655cc9ef14/foolishleadership-makingmistakes-avoidingpitfallsinleadership.jpg Blog - 8 Ways Business Leaders Make Fools of Themselves (And How You Can Avoid the Same Fate) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/3/27/6-ways-to-spark-innovation-when-you-feel-stuck monthly 0.5 2025-03-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/e17eab2a-5940-4a41-8f4b-d2045c70cc2f/obstaclestoinnovation-burnout-businessdecisions-howtoinnovate.jpg Blog - 6 Ways to Spark Innovation When You Feel Stuck - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/3/19/simple-food-swaps-for-better-nutrition monthly 0.5 2025-03-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/88c873ca-cc91-4d09-bc7a-146b7d309c3e/healthyswaps-foodandnutrition-bettereatinghabits-wellnesstips.jpg Blog - Simple Food Swaps for Better Nutrition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/3/13/10-rules-for-building-discipline-from-scratch monthly 0.5 2025-03-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/f19f65c1-41bb-4087-8dfd-a0ba67a3a4d8/buildingdiscipline-lastinghabits-motivationandwillpower-habitsthatstick.jpg Blog - 10 Rules for Building Discipline from Scratch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/3/5/how-great-leaders-collaborate-with-difficult-people monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/35be188f-008d-4229-8c27-9d5a1148a7f4/workingwithdifficultpeople-leadership-howtoworkwithpeopleyoudontlike.jpg Blog - How Great Leaders Collaborate with Difficult People - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/2/26/the-secrets-to-building-running-endurance monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1bf03609-55d3-43a9-b46b-5c0b668974a7/endurancerunning-buildingendurance-newrunners-howtostartrunning.jpg Blog - The Secrets to Building Running Endurance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/2/19/how-to-handle-the-most-challenging-moments-in-leadership monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/f0cb7a8e-9df7-44de-8e1e-3188595260ed/leadershipchallenges-conflictresolution-interpersonalskills.jpg Blog - How to Handle the Most Challenging Moments in Leadership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/2/14/7-nutrition-myths-keeping-you-from-peak-fitness-1 monthly 0.5 2025-02-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/4b7bbf80-9273-4e4f-b307-66ed49ee8a6c/nutritionmyths-healthandwellness-fitnessgoals.jpg Blog - 7 Nutrition Myths Keeping You from Peak Fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/2/7/exposing-9-leadership-red-flags-and-what-to-do-about-them monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/f043463e-bd2e-49f5-9d0e-3c83eedf2ea4/leadershipredflags-professionaldevelopment-selfimprovement-areyouaredflag.jpg Blog - Exposing 9 Leadership Red Flags (And What to Do About Them) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/1/29/are-you-suffering-from-tech-burnout monthly 0.5 2025-01-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/5f4bd4a4-d77e-4e90-8aeb-70152097c411/technologyburnout-mindfulness-mentalwellbeing-responsibletech.jpg Blog - Are You Suffering from Tech Burnout? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/1/23/when-the-moment-of-truth-comes-will-you-flinch monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/d5ca6be4-e24f-403f-872e-deb2a16bea02/dontflinch-fightorflight-businessleadership-decisionmaking.jpg Blog - When the Moment of Truth Comes, Will You Flinch? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/1/16/think-twice-before-using-preworkout-to-meet-your-fitness-goals monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/e8505195-94d2-4c87-889b-9e7428dc6a77/preworkout-prosandcons-fitness-healthandwellness.jpg Blog - Think Twice Before Using Preworkout to Meet Your Fitness Goals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/1/8/7-strategies-for-healing-a-passive-aggressive-workplace monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/93722b1f-9ad2-41dc-84af-ef7ecbb57c86/passiveaggressiveworkplace-leadership-healthyofficeenvironment.jpg Blog - 7 Strategies for Healing a Passive-Aggressive Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2025/1/2/how-to-really-recommit-to-your-fitness-goals-in-2025 monthly 0.5 2025-01-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/4cbe1b64-0c74-4274-bfc1-91d82bfb6d41/fitnessgoals-healthandwelless-newyear-workingout.jpg Blog - How to REALLY Recommit to Your Fitness Goals in 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/12/30/6-strategies-for-burned-out-professionals-to-find-meaningful-rest monthly 0.5 2024-12-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/ed9c917d-5bd9-4a0e-80b8-aab8ba8aef76/meaningfulrest-burnoutrecovery-worklifebalance-howtorecharge.jpg Blog - 6 Strategies for Burned-Out Professionals to Find Meaningful Rest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/12/18/8-overlooked-ways-great-leaders-prepare-for-the-new-year monthly 0.5 2024-12-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/80007022-9bba-46cc-9758-d0ff7724776a/preparingfor2025-businessstrategy-performancereview.jpg Blog - 8 Overlooked Ways Great Leaders Prepare for the New Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/12/12/last-minute-office-gifts-your-team-will-actually-like monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/52c85403-38a7-460e-a3a9-007ca49f52de/officegiftsthatdontsuck-holidayseason-whattogetyourcoworkers.jpg Blog - Last-Minute Office Gifts Your Team Will Actually Like - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/12/5/7-ways-endurance-runners-leverage-a-cold-weather-advantage monthly 0.5 2024-12-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/2033e6e5-18b6-4c8c-ae50-d2ebc0239b93/endurancerunning-winterrunning-marathontraining-coldweatherbenefits.jpg Blog - 7 Ways Endurance Runners Leverage a Cold Weather Advantage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/11/26/this-is-how-tech-helps-and-hurts-us-in-the-workplace monthly 0.5 2024-11-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/367d3124-7370-4521-8109-648974be33c9/officetechnology-prosandcons-leadership-worklifebalance.jpg Blog - This is How Tech Helps (and Hurts) Us in the Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/11/21/10-ideas-to-show-appreciation-for-your-team-during-the-holiday-season monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/127d6986-4a18-4520-8b5e-8c1d9c390f8c/appreciatingyourteam-givingback-holidayeventsforbusinessleaders.jpg Blog - 10 Ideas to Show Appreciation for Your Team During the Holiday Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/11/13/yes-your-mindset-determines-your-physical-wellbeing monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/0907caeb-70d9-441c-a842-011c09172c29/mindset-healthandwellness-exercise-effectiveworkout.jpg Blog - Yes, Your Mindset Determines Your Physical Wellbeing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/11/6/7-strategies-to-avoid-year-end-burnout-1 monthly 0.5 2024-11-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/4149588a-4820-4535-a9d1-0b21473ab38d/yearendburnout-avoidingburnout-holidayseason-leadershiptips.jpg Blog - 7 Strategies to Avoid Year-End Burnout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/10/30/7-steps-for-getting-the-most-out-of-your-workouts monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/31011879-1d79-48fb-be46-d7a9501c9fa4/maximizingyourworkouteffectiveness-howtoworkout-endurancerunning.jpg Blog - 7 Steps for Getting the Most Out of Your Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/10/23/how-to-keep-failures-from-haunting-you-forever monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/afff23da-d95e-47e2-9b83-5da0df45b04a/hauntedbyfailure-leadershipstrategies-learningfromfailure-buildingresilience.jpg Blog - How to Keep Failures from Haunting You Forever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/10/17/9-qualities-that-create-aspirational-leaders monthly 0.5 2024-10-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/ae81c8c6-10a3-4580-b5d6-5c1d18236229/aspirationalleadership-inspiringleadership-effectiveleadersstrategies.jpg Blog - 9 Qualities That Create Aspirational Leaders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/10/9/10-health-amp-wellness-traps-that-sabotage-your-progress-1 monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/8ff70c81-31b8-4afe-a9a4-09a7998a6ba1/healthandwellnesstraps-diettraps-betternutrition.jpg Blog - 10 Health & Wellness Traps That Sabotage Your Progress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/10/2/10-ways-your-fear-affects-decision-making monthly 0.5 2024-10-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/410c6a81-840a-45ce-b48a-4a5f4c6ee7d6/howfearaffectsdecisionmaking-whattodowhenafraid-leadershiptips.jpg Blog - 10 Ways Your Fear Affects Decision-Making - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/9/25/what-great-leaders-do-to-expertly-handle-a-crisis monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/266a82d5-f30b-482f-82ed-8fcbcb85b20f/howleaderscancrisis-leadership-handlingstress-leadingyourteam.jpg Blog - What Great Leaders Do to Expertly Handle a Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/9/19/how-personal-does-nutrition-really-need-to-be monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/b2302fb4-9f0d-438e-8f66-d400942d7e6f/personalizednutritionplan-healthandwellness-individualizednutrition.jpg Blog - How Personal Does Nutrition Really Need to Be? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/9/11/7-surprising-causes-of-common-running-injuries monthly 0.5 2024-09-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1d0a51ed-abe7-470e-b158-a3a4fb2e8916/runninginjury-commoninjuries-unexpectedinjuries-howtoavoidrunninginjury.jpg Blog - 7 Surprising Causes of Common Running Injuries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/8/28/6-ways-leaders-can-ethically-apply-the-principles-of-persuasion monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/493f21b7-b9b6-4576-be19-cc419ccc8872/principlesofpersuasion-psychologyofinfluence-persuasiveleadership.jpg Blog - 6 Ways Leaders Can Ethically Apply the Principles of Persuasion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/8/21/are-adaptogens-all-theyre-cracked-up-to-be monthly 0.5 2024-08-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/2e273081-cb89-44f4-952d-c714c2bd12bf/areadaptogensgood-doadaptogenswork-healthandwellness.jpg Blog - Are Adaptogens All They’re Cracked Up to Be? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/8/14/overcome-these-sources-of-self-doubt monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/35e23750-4326-4af1-ab77-e90d4903fe90/overcomingselfdoubt-leadership-gainingconfidence-impostersyndrome.jpg Blog - Overcome These Sources of Self-Doubt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/8/8/this-is-how-elite-runners-stay-hydrated-in-extreme-heat monthly 0.5 2024-08-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/8dc7753a-47a7-4186-acfa-7e76d8ed4fb5/stayinghydrated-endurancerunners-runninginextremeheat.jpg Blog - This is How Elite Runners Stay Hydrated in Extreme Heat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/7/31/why-you-have-chronic-fatigue-and-what-to-do-about-it monthly 0.5 2024-07-31 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/230c552c-b3c6-43cd-9d14-b5aac7a96022/workplacefatigue-chronicfatigue-howtogetyourenergyback.jpg Blog - Why You Have Chronic Fatigue (And What to Do About It) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/7/24/8-workplace-pet-peeves-that-drain-your-team monthly 0.5 2024-07-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/3166345a-efcf-48f8-bc9c-7e60d28e1da0/workplacepetpeeves-leadership-minimizingofficestressors.jpg Blog - 8 Workplace Pet Peeves That Drain Your Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/7/17/5-reasons-hot-weather-running-is-worthwhile monthly 0.5 2024-07-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/31d4e1a6-5e63-4ce5-9dc8-6991df703e7b/summerheat-runningintheheat-runningsafety.jpg Blog - 5 Reasons Hot-Weather Running is Worthwhile - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/7/11/these-habits-are-tanking-your-metabolism monthly 0.5 2024-07-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/d5d8b799-c769-4b7e-9bfb-4ded45a9282b/metabolism-whatruinsyourmetabolism-healthandwellness.jpg Blog - These Habits are Tanking Your Metabolism - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/7/3/what-essentials-do-you-really-need-to-start-a-business monthly 0.5 2024-07-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1558fb20-a48a-4458-a147-98b59911a5ed/startup-launchinganewbusiness-entrepreneurship-howtostartabusiness.jpg Blog - What Essentials Do You REALLY Need to Start a Business? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/6/26/5-mental-resilience-strategies-for-endurance-runners monthly 0.5 2024-06-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/afe456b2-84c4-4137-8d50-96af1e6d1815/endurancerunning-mentalresilience-mentalfitness-marathonprep.jpg Blog - 5 Mental Resilience Strategies for Endurance Runners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/6/12/7-surefire-ways-to-cultivate-mental-toughness monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/c4601e09-2e77-4e98-84e4-7dcfbac4eac8/ultramarathon-leadershiplessons-marathonchallenges-coolunderpressure.jpg Blog - 7 Surefire Ways to Cultivate Mental Toughness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/5/30/debunking-10-bogus-health-amp-wellness-claims monthly 0.5 2024-05-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/8f44d3df-82fb-4d2a-a490-34da20fdcc64/healthandwellnessmyths-fitnessmyths-effectiveworkout.jpg Blog - Debunking 10 Bogus Health & Wellness Claims - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/5/23/weird-qualities-found-in-truly-great-leaders monthly 0.5 2024-05-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/0965c3bb-59d9-45f3-be44-fb9e35bf207d/unexpectedleadershiptraits-whatmakesagreatleader-leadershipqualities.jpg Blog - Weird Qualities Found in Truly Great Leaders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/5/15/7-surefire-ways-to-cultivate-mental-toughness monthly 0.5 2024-05-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/b8166e51-f134-4803-bd91-38b0c28cd77b/mentaltoughness-cultivatingresilience-leadershipskills.jpg Blog - 7 Surefire Ways to Cultivate Mental Toughness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/5/9/5-unbeatable-nutrients-for-cognitive-health monthly 0.5 2024-05-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/ba8aec57-6fe8-4c17-831b-6152b603e246/cognitivehealth-brainhealth-vitaminsandnutrients-healthyliving.jpg Blog - 5 Unbeatable Nutrients for Cognitive Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/5/2/these-are-the-best-personal-finance-tips-for-aspiring-entrepreneurs monthly 0.5 2024-05-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/2eaa98a1-e75b-4aa9-92ab-d893d2034b11/financialadvice-entrepreneurs-moneymanagementfornewentrepreneurs.jpg Blog - These are the BEST Personal Finance Tips for Aspiring Entrepreneurs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/4/26/the-us-is-unhappier-than-ever-heres-what-you-can-do-about-it monthly 0.5 2024-04-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/d2e2cf1b-f583-41d4-a7f1-31e5573d885c/workplacehappiness-leadership-makingbetterofficenvironment.jpg Blog - The U.S. is Unhappier than Ever: Here’s What You Can Do About It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/4/17/8-game-changing-nutrition-insights-for-a-healthy-life monthly 0.5 2024-04-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/31f32b3c-a75f-446c-b3cf-a476bdc41ffe/healthandnutrition-howtoeathealthy-healthandwellness-nutritiontips.jpg Blog - 8 Game-Changing Nutrition Insights for a Healthy Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/4/10/6-secrets-to-effective-decision-making monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/304b7cee-4b55-4355-b453-74de4016c0b6/leadership-decisionmaking-howtomakewisedecisions-hardchoices.jpg Blog - 6 Secrets to Effective Decision-Making - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/4/4/7-early-detection-strategies-for-common-running-injuries monthly 0.5 2024-04-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/c1b16cd0-2242-4bdc-be9b-f7f380f9436a/runninginjury-earlywarningsigns-commonrunninginjuries.jpg Blog - 7 Early Detection Strategies for Common Running Injuries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/3/27/10-financial-rules-that-empower-new-entrepreneurs monthly 0.5 2024-03-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/faa2109a-158a-4b4e-b5bc-654a60b16082/financialrules-entrepreneurship-smallbusinessowners-moneymanagement.jpg Blog - 10 Financial Rules that Empower New Entrepreneurs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/3/20/12-leadership-podcasts-that-inspire-greatness monthly 0.5 2024-03-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/2bd79b13-467d-4b18-9aed-ab4a09cd3422/leadershippodcasts-becomingabetterleader-leadershipadvice.jpg Blog - 12 Leadership Podcasts That Inspire Greatness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/3/13/how-to-ease-the-impact-of-workplace-distractions monthly 0.5 2024-03-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/2b44f36a-f8aa-4fb1-a86d-86185efa77b1/distractionsatwork-managingdistractions-workplaceleadership.jpg Blog - How to Ease the Impact of Workplace Distractions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/3/7/6-rules-for-making-healthy-choices-at-restaurants monthly 0.5 2024-03-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/14aa175a-2242-473a-9dfc-647e1eebe72f/eatinghealthy-eatingout-makinggoodchoicesatrestaurants-healthandwellness.jpg Blog - 6 Rules for Making Healthy Choices at Restaurants - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/2/29/7-ways-to-keep-your-dreams-grounded-and-within-reach monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/95f9d1d9-ea9c-4be4-a848-519a504156d8/entrepreneurship-realisticgoals-reachingyourdreams-keepingyourgoalsgrounded.jpg Blog - 7 Ways to Keep Your Dreams Grounded and Within Reach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/2/22/what-entrepreneurs-can-learn-from-the-dreaded-marathon-wall monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/46b1af79-af6a-4d40-89c5-29f32d827866/marathoning-runnerswall-hittingthewall-entrepreneurship.jpg Blog - What Entrepreneurs Can Learn from the Dreaded Marathon Wall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/2/15/the-transformative-power-of-a-leaders-apology monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/b9e083ef-13c4-46f7-a139-292124beed14/shouldleadersapologize-sayingsorry-meaningfulapologies.jpg Blog - The Transformative Power of a Leader’s Apology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/2/8/10-habits-that-naturally-improve-your-energy-levels monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/e923cbbb-efae-4ffd-89d1-246b9d6da511/naturalenergy-betterenergy-howtostayenergizedthroughouttheday.jpg Blog - 10 Habits that Naturally Improve Your Energy Levels - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/2/1/if-you-want-to-lead-others-start-with-yourself monthly 0.5 2024-02-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/f89f7aab-a0bd-4e4f-904e-e1f28c42196b/selfleadership-howtobeabetterleader-selfawareness.jpg Blog - If You Want to Lead Others, Start with Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/1/24/how-to-fight-against-the-unexpected-enemy-of-innovation monthly 0.5 2024-01-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/4103986b-b0ad-4d5d-b766-d8bc703c551c/businessleadership-hownostalgiaisholdingyourbusinessback-innovation-entrepreneurship.jpg Blog - How to Fight Against the Unexpected Enemy of Innovation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/1/17/10-surprising-effects-of-nutrition-on-the-body monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/29edba37-4311-4d11-9116-736ecdc057c7/nutritionandhealth-youarewhatyoueat-whynutritionmatters.jpg Blog - 10 Surprising Effects of Nutrition on the Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/1/12/10-reasons-you-should-over-communicate-with-your-team monthly 0.5 2024-01-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/055a4924-a410-48ed-9439-fa4fd76b3a95/overcommunicating-leadership-teamwork-collaboration-howtobuildahealthyteam.jpg Blog - 10 Reasons You Should Over Communicate with Your Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2024/1/4/7-foolproof-strategies-for-making-a-new-fitness-habit-stick monthly 0.5 2024-01-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/bd4fe0dc-14ae-4c61-a0cf-1ccd47afd68d/fitnessroutine-newyearsresolutions-makingnewhabitsstick.jpg Blog - 7 Foolproof Strategies for Making a New Fitness Habit Stick - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/12/27/9-new-years-resolutions-for-great-leaders monthly 0.5 2023-12-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/58d9f3e9-d735-498e-b623-d8d44e01f374/entrepreneurship-newyearsresolutions-settinggoals.jpg Blog - 9 New Years' Resolutions for Great Leaders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/12/13/6-rules-for-keeping-your-diet-on-track-during-the-holidays monthly 0.5 2023-12-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/9a34b703-37bc-4d17-be8d-a93012e931f9/holidayseason-christmasparties-howtosticktoyourdiet-holidayppounds.jpg Blog - 6 Rules for Keeping Your Diet on Track During the Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/11/30/12-office-gifts-your-team-will-actually-like monthly 0.5 2023-12-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/01a2eb85-7446-41f8-b514-07a410b4344c/giftsforcoworkers-bossgifts-whattogiveyourteam-holidaygift.jpg Blog - 12 Office Gifts Your Team Will Actually Like - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/6/14/8-requirements-before-you-expand-your-entrepreneurial-team monthly 0.5 2023-11-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/68929673-9adb-40b0-b7b9-53b043370f68/scalingyourbusiness-entrepreneurship-whentoscale-growingpains.jpg Blog - 8 Requirements Before You Expand Your Entrepreneurial Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/11/21/how-to-turn-something-you-hate-into-a-new-habit monthly 0.5 2023-11-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/a83cdc1e-9fe1-4f40-8b09-a9ca479a6adc/forminghabits-doingwhatyouhate-helpinghabitsstick.jpg Blog - How to Turn Something You Hate Into a New Habit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/11/16/8-ways-business-leaders-show-real-gratitude monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/a0bff4f2-1a3d-4036-b0d4-06c1eb59ec54/givethanks-showinggratitude-howgreatleadersshowgratitude.jpg Blog - 8 Ways Business Leaders Show Real Gratitude - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/6/14/10-simple-but-effective-ways-to-improve-short-term-memory monthly 0.5 2023-11-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/56086300-0ae0-4ec9-a567-ee8f7b6db761/shorttermmemory-forgetfulness-increasememoryretention-focusandconcentration.jpg Blog - 10 Simple but Effective Ways to Improve Short-Term Memory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/6/1/6-red-flags-that-your-leadership-is-lazy monthly 0.5 2023-11-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/f0be9744-1366-4d1d-ac2a-0dc5cfc5b3e2/lazyboss-signsoflazyleadership-areyoualazyleader.jpg Blog - 6 Red Flags That Your Leadership Is Lazy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/5/24/7-strategies-for-building-mental-stamina monthly 0.5 2023-10-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/b1a55408-ae96-44b7-a95d-d1d5559c959c/concentration-mentalstamina-mentalstrength-improvingmemory.jpg Blog - 7 Strategies for Building Mental Stamina - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/5/10/7-indicators-you-arent-getting-enough-quality-rest monthly 0.5 2023-10-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/db1e1178-d08d-4f6d-9a7c-31fb930498c9/restandsleep-sleephabits-overtraining-overtired-howtotellyouarentrestingwell.jpg Blog - 7 Indicators You Aren’t Getting Enough Quality Rest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/5/5/7-signs-youre-guilty-of-self-sabotage monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/66a6d03d-f068-42d4-97a5-20d9af80f7bb/selfsabotage-selfimprovement-leadershipandsuccess.jpg Blog - 7 Signs You’re Guilty of Self-Sabotage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/4/27/want-to-start-running-avoid-these-5-newbie-mistakes monthly 0.5 2023-10-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/07048e54-e71b-4c4b-b411-ae183bc7346b/endurancerunning-commonrunnersmistakes-newtorunning.jpg Blog - Want to Start Running? Avoid These 5 Newbie Mistakes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/9/28/running-with-purpose-your-resource-for-charity-marathon-running monthly 0.5 2023-09-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/c0c487f9-ac06-4926-86b7-7b605b64b64e/runningforcharity-fundraisermarathons-runforapurpose-guidetocharityruns.jpg Blog - Running with Purpose: Your Resource for Charity Marathon Running - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/4/27/how-to-guide-your-business-through-growing-pains monthly 0.5 2023-09-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/b3f62218-5c03-4c9d-9f96-efa9d478f886/businessgrowingpains-scalingyourbusiness-leadership-entrepreneurship.jpg Blog - How to Guide Your Business Through Growing Pains - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/9/14/10-steps-to-growing-your-team-smoothly monthly 0.5 2023-09-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1c6abdf1-a85e-429a-a096-a73817b41fc9/expandingyourteam-hiring-howtogrowyourteam-leadership-entrepreneurship.jpg Blog - 10 Steps to Growing Your Team Smoothly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/3/29/10-signs-youre-leading-a-dysfunctional-team monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/5b3d9ab8-8c2f-4e98-80da-21b2dee8de36/teamwork-leadership-dysfunctionalworkplace-wiseleadership.jpg Blog - 10 Signs You’re Leading a Dysfunctional Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/4/7/ditch-these-healthy-foods-sabotaging-your-wellness-goals monthly 0.5 2023-08-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/9abb6384-faeb-46c7-9e54-014af3f80742/healthysnacks-unhealthyhealthfoods-wellnessandnutrition.jpg Blog - Ditch These “Healthy” Foods Sabotaging Your Wellness Goals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/3/29/8-steps-to-establishing-an-exercise-routine-after-inactivity monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/d5db4ddf-6d1e-46c3-bd04-06a776d5f2e5/fitnessroutine-workingoutafterabreak-habits-stayingfit.jpg Blog - 8 Steps to Establishing an Exercise Routine After Inactivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/3/24/7-signs-its-time-to-quit-your-job-and-pursue-entrepreneurship-full-time monthly 0.5 2023-08-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/46be623d-d275-439c-b079-0382cdaea2fb/entrepreneurship-whentoquityourdayjob-fulltimeentrepreneur-startingabusiness.jpg Blog - 7 Signs It’s Time to Quit Your Job and Pursue Entrepreneurship Full-Time - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/3/10/your-crystal-clear-work-life-balance-self-assessment monthly 0.5 2023-08-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/c76e0a25-bd26-4c2a-a33a-6821d159390d/worklifebalance-self-assessment-betterworklifebalance.jpg Blog - Your Crystal-Clear Work-Life Balance Self-Assessment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/3/1/your-leadership-matters-in-good-times-amp-bad monthly 0.5 2023-07-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/fd7f8bb6-c97e-4d39-a100-704e128fa426/leadership-leadingyourtime-howtoleadwell-greatleadershipallthetime.jpg Blog - Your Leadership Matters in Good Times & Bad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/7/13/how-to-stay-cool-as-a-summertime-endurance-runner monthly 0.5 2023-07-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/2e9afb00-75cd-467d-bb1f-68d205d74cc5/summer-endurancerunning-runningintheheat-howtostaycool-summerrunningtips.jpg Blog - How to Stay Cool as a Summertime Endurance Runner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/2/22/6-nutrition-hacks-for-enhanced-energy-amp-focus monthly 0.5 2023-06-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/e2357958-1918-4522-9382-3190ea0d127e/increaseenergyandfocus-nutrition-healthandwellness.jpg Blog - 6 Nutrition Hacks for Enhanced Energy & Focus - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/2/15/even-great-leaders-have-big-regrets monthly 0.5 2023-06-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/d2e12677-7984-4110-bc5e-f846a2ada111/whatgreatleadersregret-dealingwithregret-growthandleadership.jpg Blog - Even Great Leaders Have Big Regrets - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/2/9/8-rules-to-strengthen-your-self-discipline monthly 0.5 2023-06-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/ec5035df-62a6-48d5-8e83-d77da71cd8cf/secretstomotivation-stayingmotivated-leadership-fitnessgoals-entrepreneur.jpg Blog - 8 Rules to Strengthen Your Self-Discipline - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/2/2/what-great-leaders-do-when-someone-leaves-their-team monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/e015b78e-fb61-457c-bf30-6c46fc258407/whattodowhensomeoneresigns-leadership-staffturnover-teamchanges.jpg Blog - What Great Leaders Do When Someone Leaves Their Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/2/2/5-signs-to-see-a-doctor-for-an-exercise-injury monthly 0.5 2023-05-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/fb8f2c09-1041-44b9-8acc-9076a92dc8cb/sportsinjuries-exerciseinjury-whentoseeadoctor-acceleratingrecovery.jpg Blog - 5 Signs to See a Doctor for an Exercise Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/1/18/how-leaders-cope-when-workplace-support-is-lacking monthly 0.5 2023-05-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/eddf091e-d561-40c5-9d86-29132f5ca373/leadership-lackofsupport-howtogainsupportatwork-leadingwell.jpg Blog - How Leaders Cope When Workplace Support is Lacking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/11/16/8-guidelines-for-navigating-conflict-as-a-leader monthly 0.5 2023-05-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1668613700522-J7GPJAI5Q4R9IG55WCA9/navigatingconflict-conflictresolution-leadership-healthyconflict.jpg Blog - 8 Guidelines for Navigating Conflict as a Leader http://www.christopherclothier.com/blog/2022/11/2/do-you-have-the-characteristics-of-an-effective-leader monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1667404306504-HSP1U7JL1GT41VOSU5E9/effectiveleadership-howtolead-qualitiesinaleader.jpg Blog - Do You Have the Characteristics of an Effective Leader? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/10/26/recharge-your-workout-motivation monthly 0.5 2023-04-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1666809113718-P76KGV23WJJ6NGCLVJ4R/gettingmotivated-fitnessmotivation-exercisemotivation-stayingmotivated.jpg Blog - Recharge Your Workout Motivation! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/10/20/6-tell-tale-signs-of-an-emotionally-intelligent-leader monthly 0.5 2023-04-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1666279720069-Z01KZG45HX2FAQZV70LD/empathyinleadership-signsofemotionalintelligence.jpg Blog - 6 Tell-Tale Signs of an Emotionally Intelligent Leader - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/10/13/5-ways-regular-exercise-protects-your-brain monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1665680275072-RI3U0C8IGDHHY0GJK4Z7/brainfitness-howexercisebettersyourbrain-brainbooster.jpg Blog - 5 Ways Regular Exercise Protects Your Brain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/10/6/7-reasons-to-prioritize-humble-leadership monthly 0.5 2023-03-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1665070635570-GQE29CVD1YU6C5UUXYW5/humbleleadership-humility-howtobeaneffectiveleader.jpg Blog - 7 Reasons to Prioritize Humble Leadership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/9/28/9-ways-to-boost-your-creativity-in-the-workplace monthly 0.5 2023-03-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1664386118268-EH612VG7OQDPKWCW5AXO/beingacreativeentrepreneur-boostingworkplacecreativity-creativeleadership.jpg Blog - 9 Ways to Boost Your Creativity in the Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/9/21/overwhelmed-at-work-break-the-cycle monthly 0.5 2023-03-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1663771809295-YT4AY0BX1P8ODE8OAVBY/overwhelmedandoverworked-workingefficiently-beingoverwhelmedatwork-entrepreneurship.jpg Blog - Overwhelmed at Work? Break the Cycle! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/9/15/beware-foods-that-damage-the-brain monthly 0.5 2023-02-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1663268790428-151I0RCM13ROOLNQTXK1/foodstoavoid-healthandwellness-foodsbadforyourbrain.jpg Blog - Beware Foods that Damage the Brain! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/9/15/leadership-lessons-ive-learned-from-running-marathons monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1663268551160-UD6IP48H7848B8ZX1FMC/runningmarathons-lessonsfromendurancerunning-effectiveleadership.jpg Blog - Leadership Lessons I've Learned from Running Marathons - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/9/1/7-strategies-for-staying-relevant-throughout-your-career monthly 0.5 2023-02-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1662048936070-OEARMUCZIWQ8XN201A07/stayingrelevant-employability-professionaldevelopment.jpg Blog - 7 Strategies for Staying Relevant Throughout Your Career - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/1/11/the-best-immunity-boosting-foods-to-eat-when-youre-sick monthly 0.5 2023-01-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/a38b1663-024b-4723-89ca-d4176242c1fb/whattoeatwhenyouresick-coldandflu-nutrition-immunityboost.jpg Blog - The Best Immunity-Boosting Foods to Eat When You're Sick - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/12/15/stay-sane-in-2023-master-the-art-of-critical-ignoring monthly 0.5 2023-01-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/a1354efa-5bed-4c63-8cac-0fdaed129043/criticalthinking-leadership-criticalignoring-factchecking.jpg Blog - Stay Sane in 2023: Master the Art of Critical Ignoring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/1/5/6-ways-to-ignite-team-motivation-in-the-new-year monthly 0.5 2023-01-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/d119e233-d52e-4763-bda6-50569750f762/motivatingyourteam-inspiringinnovation-newyearnewyou.jpg Blog - 6 Ways to Ignite Team Motivation in the New Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2023/1/2/8-new-years-resolutions-for-motivated-entrepreneurs monthly 0.5 2023-01-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/8c9ad79e-f2f0-4b38-bc52-2cc23e06af5b/entrepreneurship-newyearsresolutions-resolutionsthatmatter.jpg Blog - 8 New Year's Resolutions for Motivated Entrepreneurs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/12/22/6-steps-that-make-your-year-end-performance-review-actionable monthly 0.5 2022-12-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/b851236a-6d0e-426d-aacd-20bdd9f54e82/performancereview-leadership-yearinreview-businessstrategy.jpg Blog - 6 Steps that Make Your Year-End Performance Review Actionable - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/8/25/channel-stressful-situations-into-results-not-worry monthly 0.5 2022-12-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1661442136674-6DQFIO08IQ0TVKZ4HQQ7/businessstress-thrivingwhilestressed-successthroughstress-leadership.jpg Blog - Channel Stressful Situations into Results, Not Worry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/12/8/10-great-gift-ideas-for-the-man-who-has-everything monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/7dd6e197-29e3-442a-8c9a-ead668066f2f/giftgivingguide-buyinggifts-hardtobuyfor-themanwhohaseverything.jpg Blog - 10 Great Gift Ideas for the Man Who Has Everything - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/12/1/6-practical-steps-for-balancing-your-life-during-a-busy-holiday-season monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/54cf3da3-ea2e-48b8-8046-1390c910a508/worklifebalance-holidayseason-managingyourschedule.jpg Blog - 6 Practical Steps for Balancing Your Life During a Busy Holiday Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/11/10/response-to-the-latest-fed-announcement monthly 0.5 2022-11-10 http://www.christopherclothier.com/blog/2022/8/17/this-is-the-reality-of-resilient-leadership monthly 0.5 2022-11-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1660750480863-TFB27QOA722B90VRBNSN/resilientleadership-whatitmeanstoberesilient-howtoberesilient.jpg Blog - This is the Reality of Resilient Leadership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/8/11/break-through-your-training-plateau-with-these-5-strategies monthly 0.5 2022-11-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1660235336161-6OO0IDXHK3BPXCM4PW58/runner-breakingthroughaplateau-marathontraining.jpg Blog - Break Through Your Training Plateau with These 5 Strategies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/8/4/6-ways-to-separate-identity-amp-self-worth-from-your-job monthly 0.5 2022-10-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1659631991515-WMUGJHKC8UYNVDSAK28O/findingyouridentity-midlifecrisis-separatingworkfromhome-professionalidentity.jpg Blog - 6 Ways to Separate Identity & Self-Worth from Your Job - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/7/27/a-foolproof-plan-for-getting-back-to-working-out monthly 0.5 2022-10-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1658950433546-0WWW0RRNBQEC8OD6E1VZ/gettingbackintoanexerciseroutine-fitness-backonthesaddle.jpg Blog - A Foolproof Plan for Getting Back to Working Out - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/7/13/7-tell-tale-signs-youve-lost-your-self-confidence monthly 0.5 2022-10-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1657725817255-IBO2GUKUN934QL5H06HD/selfconfidence-selfesteem-entrepreneurship-boostingyourconfidence.jpg Blog - 7 Tell-Tale Signs You've Lost Your Self-Confidence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/7/7/the-best-superfoods-no-one-talks-about monthly 0.5 2022-10-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1657211480789-AFNWV2KR2KNEZH0OAIF1/healthfoods-superfoods-nutritionaldiet.jpg Blog - The Best Superfoods No One Talks About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/6/30/6-ways-to-kick-your-brain-back-into-shape monthly 0.5 2022-09-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1656605441291-QF61PBUGDU1J1ZNHBCRL/brainexercises-mentalwellness-keepyourbraininshape-mindexercises.jpg Blog - 6 Ways to Kick Your Brain Back into Shape - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/6/22/how-great-leaders-eliminate-workplace-misery monthly 0.5 2022-09-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1655915850461-V49TQEVDL4SBLMWHJ7EJ/workplacemisery-improvingworkculture-leadership-workwithpurpose.jpg Blog - How Great Leaders Eliminate Workplace Misery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/6/15/why-people-dont-listen-to-your-advice-and-the-art-of-not-taking-it-personally monthly 0.5 2022-09-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1655306080853-X6ZUZ9MTAJDKWG2HH5U2/listeningtoadvice-whypeopleignoregoodadvice-leadershiptips.jpg Blog - Why People Don't Listen to Your Advice (And the Art of Not Taking It Personally) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/6/6/rewriting-the-worst-career-advice-ive-ever-heard monthly 0.5 2022-08-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1654550378423-IYVTULGW15OPY2F9J77R/careeradvice-badcareeradvice-professionaldevelopment.jpg Blog - Rewriting the Worst Career Advice I've Ever Heard - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/5/25/6-ways-to-lead-well-when-youre-not-in-a-leadership-role monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1653506635633-FIJGNABYDB4ZSBWYML33/leadership-showyourleadershippotential-howtolead.jpg Blog - 6 Ways to Lead Well When You're Not in a Leadership Role - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/5/19/how-to-get-more-aerobic-exercise-into-a-busy-schedule monthly 0.5 2022-08-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1652972474362-VW62TCGWNTSOGZ8NN5YN/turnchoresintoexercise-exerciseonabusyschedule-gettingfit.jpg Blog - How to Get More Aerobic Exercise into a Busy Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/5/11/8-words-and-phrases-great-leaders-never-say monthly 0.5 2022-07-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1652301419415-YDY0U56S0NA1W5FC0VDS/whatleadersdon%27tsay-phrasestoavoid-greatleadership.jpg Blog - 8 Words and Phrases Great Leaders Never Say - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/7/21/yes-you-need-to-take-that-summer-vacation monthly 0.5 2022-07-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1658424157193-6S1YHXL02LPJDASW42R4/takeavacation-entrepreneurs-whyyouneedavacation-healthandwellness.jpg Blog - Yes, You Need to Take that Summer Vacation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/5/4/top-10-ultra-hydrating-foods-to-add-to-your-diet monthly 0.5 2022-07-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1651676011973-F6PVRPSW2WTF9A1Y7T55/stayinghydrated-hydratingfoods-nutrition.jpg Blog - Top 10 Ultra-Hydrating Foods to Add to Your Diet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/4/21/what-to-do-when-youre-stuck-in-a-cycle-of-toxic-productivity monthly 0.5 2022-07-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1650561571202-T0R8REYXCQY940OYHEK4/toxicproductivity-worklifebalance-beingproductive.jpg Blog - What to Do When You're Stuck in a Cycle of Toxic Productivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/4/6/help-your-kids-inherit-your-good-habits monthly 0.5 2022-06-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1649269140926-P7M7AD8XDER2G57R6UQF/fatherhood-raisingkids-inheritinggoodhabits-leadership.jpg Blog - Help Your Kids Inherit Your Good Habits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/3/31/7-telling-questions-leaders-ask-to-propel-career-growth monthly 0.5 2022-06-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1648757825939-J0F4JJZG16E1AW67J1R5/questionsleadersask-selfimprovement-professionalgrowth.jpg Blog - 7 Telling Questions Leaders Ask to Propel Career Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/6/15/5-ways-to-train-for-a-marathon-in-grueling-summer-heat monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1655306361411-G01ZDUXW8TGXUUN6JNSP/runninginheat-summerendurancerunning-howtoruninheat.jpg Blog - 5 Ways to Train for a Marathon in Grueling Summer Heat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/3/22/3-leadership-lessons-from-the-great-resignation monthly 0.5 2022-06-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1647966203911-TUULI6BY41A14AFXBWWK/leadership-greatresignation-retainingtoptalent.jpg Blog - 3 Leadership Lessons from the Great Resignation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/3/24/8-nutrition-principles-for-boosting-athletic-performance monthly 0.5 2022-05-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1648146006893-LJZHE22V7GJ2QDJECRKR/running-athleticperformance-nutrition-healthandwellness.jpg Blog - 8 Nutrition Principles for Boosting Athletic Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/3/3/the-surefire-way-to-build-self-confidence-and-destroy-imposter-syndrome monthly 0.5 2022-05-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1646339003461-8DX1IDT6CZ385UDUCGQ1/impostersyndrome-howtobuildconfidence-entrepreneurship.jpg Blog - The Surefire Way to Build Self-Confidence and Destroy Imposter Syndrome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/2/24/6-ways-to-introduce-more-vegetables-into-your-diet monthly 0.5 2022-05-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1645733790141-MX6XPR2SAINBBJ5VJ02H/eatingmorevegetables-improvingyourdiet-healthydiet-easywaystoeatmorevegetables.jpg Blog - 6 Ways to Introduce More Vegetables into Your Diet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/2/17/6-ways-to-refocus-amp-return-to-healthy-eating-habits monthly 0.5 2022-05-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1645114903926-8FUVIYPI4GXPTJ32IN1T/healthyeatinghabits-gettingbackontrack-healthandwellness-dietandexercise.jpg Blog - 6 Ways to Refocus & Return to Healthy Eating Habits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/4/29/understanding-inspiration-as-an-entrepreneur monthly 0.5 2022-04-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1651246608791-53VE262AAJN0B12ICEL2/understandinginspiration-gettinginspired-inspiringothers-leadership.jpg Blog - Understanding Inspiration as an Entrepreneur - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/2/10/identify-and-avoid-narcissists-in-the-workplace monthly 0.5 2022-04-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1644515634467-D0QEC8RDINQU5X0UVGMG/identifyingnarcissists-protectingyourbusiness-signsofanarcissist-workingwithnarcissists.jpg Blog - Identify (and Avoid) Narcissists in the Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/4/14/6-natural-ways-to-relieve-seasonal-allergies monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1649964025045-ZORZ92FHTR0G9OG6HRP3/seasonalallergies-naturalremedies-healthandwellness.jpg Blog - 6 Natural Ways to Relieve Seasonal Allergies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/2/3/how-to-deliver-an-effective-apology-as-an-influential-leader monthly 0.5 2022-04-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1643910068390-A7KAY2HYK2O4NS31XXOM/apology-givinganeffectiveapology-leadership.jpg Blog - How to Deliver an Effective Apology as an Influential Leader - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/1/26/stop-believing-these-8-major-nutrition-myths monthly 0.5 2022-03-31 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1643213199744-GGSWBZECQ2SNRC20I7Y8/nutritionmyths-healthmyths-stayinghealthy.jfif Blog - Stop Believing These 8 Major Nutrition Myths - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/1/19/the-making-of-a-healthy-leadership-mindset monthly 0.5 2022-03-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1642606744609-BIFXDEXPEJZC64UUOOV1/leadershipmindset-beinganeffectiveleader-changingyourmindset.jpg Blog - The Making of a Healthy Leadership Mindset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/1/5/5-critical-boundaries-every-leader-must-set monthly 0.5 2022-03-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1641401665085-890ABZ9CVRCG0GGU3X4O/settingboundaries-leadership-effectiveleadership.jpg Blog - 5 Critical Boundaries Every Leader Must Set - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/12/2/how-to-avoid-blame-shifting-in-leadership monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1638481275342-WFAW3XS4671DPG7LS0YV/blameshifting-leadership-howtobeaneffectivelaeder.jpg Blog - How to Avoid Blame-Shifting in Leadership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/11/29/tell-tale-signs-youve-stumbled-upon-a-health-amp-wellness-scam monthly 0.5 2022-03-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1638208359834-8W40W0H2C0QIWCG3Q3TS/healthandwellness-dieting-scams-howtospotascam-fitness.jpg Blog - Tell-Tale Signs You've Stumbled Upon a Health & Wellness Scam - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/11/18/6-key-mind-exercises-to-improve-memory-amp-recall monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1637253620786-I5NLJ7LRDXM6O62A0PXG/improvingmemoryandrecall-longtermmemory-learningnewthings-mentalhealth-brainhealth.jpg Blog - 6 Key Mind Exercises to Improve Memory & Recall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/11/11/6-dumb-mistakes-sabotaging-your-health-amp-wellness-journey monthly 0.5 2022-02-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1636648339616-5OOGQDRZ35UOIMSRYX63/healthandwellness-fitness-dumbmistakes-selfsabotage.jpg Blog - 6 Dumb Mistakes Sabotaging Your Health & Wellness Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/11/3/4-dangerous-consequences-of-following-your-passions monthly 0.5 2022-02-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1635957243463-I898O0Q1NYA8WSYRI8PR/followingyourpassion-entrepreneurship-careeradvice.jpg Blog - 4 Dangerous Consequences of Following Your Passions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/10/28/break-the-cycle-of-the-workday-rut-in-7-steps monthly 0.5 2022-02-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1635434485875-884HC3T8WNRPGJS1N5K6/workstress-workdayrut-burnout-professionalselfcare.jpg Blog - Break the Cycle of the Workday Rut in 7 Steps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/10/13/how-great-leaders-command-attention-when-they-speak monthly 0.5 2022-01-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1634152612299-1E8EI7DPJL15VLIE3KU8/leadership-commandingattention-communicationskills-publicspeaking.jpg Blog - How Great Leaders Command Attention When They Speak - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/10/7/how-to-successfully-tackle-the-tasks-you-dread monthly 0.5 2022-01-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1633624488853-B0DRYLKGSAH4TLBPJRQI/doingwhatyoudread-howtotackledifficulttasks-overcomingfear-personaldevelopment.jpg Blog - How to Successfully Tackle the Tasks You Dread - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2022/1/12/6-small-changes-that-dramatically-improve-your-health monthly 0.5 2022-01-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1642006720191-5DA1I6H224GNSAMBETB6/smallchanges-bigresults-makingnewhabits-healthandwellness.jfif Blog - 6 Small Changes That Dramatically Improve Your Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/12/9/how-successful-leaders-create-their-year-end-report-card monthly 0.5 2022-01-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1639070197077-MH39SUW9LMB9ITB7XQHZ/cc-yearendreportcard-businessleaders-leadership-assessingperformance.jpg Blog - How Successful Leaders Create Their Year-End Report Card - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/12/9/7-secrets-to-setting-new-years-goals-that-stick monthly 0.5 2021-12-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1639069775397-I2X3DPBXYGHOU6NHYPYP/cc-newyearsresolutions-settingmeaningfulresolution-productivity.jpg Blog - 7 Secrets to Setting New Years' Goals that Stick - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/12/9/the-entrepreneurs-perfect-holiday-wishlist monthly 0.5 2021-12-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1639069915505-3AVJQR6WIK37OC2BFMSC/cc-entrepreneurwishlist-bestgiftsforentrepreneurs-giftideasforbusinessleaders.jpg Blog - The Entrepreneur's Perfect Holiday Wishlist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/12/9/7-ways-to-enjoy-holiday-feasts-without-sabotaging-your-diet monthly 0.5 2021-12-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1639068926280-CJTWASM27JC31XFQWE5P/cc-healthandnutrition-holidayparties-holidaymeals-stayinghealthyduringtheholidays.jpg Blog - 7 Ways to Enjoy Holiday Feasts Without Sabotaging Your Diet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/10/7/the-real-dangers-of-sleeping-too-much monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1633623723699-19NW76BP3GJEIXMW2KXX/oversleeping-sleephygiene-bettersleephabits-healthandwellness.jpg Blog - The Real Dangers of Sleeping Too Much - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/9/16/wellness-tips-for-a-healthy-amp-flu-free-fall monthly 0.5 2021-11-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1631806127422-S3SEQNKO0XFQLUFTLQ7H/fluseason-boostyourimmunity-stayhealthy.jpg Blog - Wellness Tips for a Healthy & Flu-Free Fall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/9/13/is-a-four-day-workweek-the-standard-of-the-future monthly 0.5 2021-11-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1631546343138-9PKXPW8GQY7MDNRU3EYI/fourdayworkweek-workschedule-reducingburnout.jpg Blog - Is a Four-Day Workweek the Standard of the Future? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/8/31/8-inspiring-quotes-for-the-innovative-mind monthly 0.5 2021-11-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1630440303084-MPFO03D0VCCX9MCQPYKG/innovation-entrepreneurship-quotestoinspire.jpg Blog - 8 Inspiring Quotes for the Innovative Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/8/25/for-health-amp-running-performance-focus-on-lung-capacity monthly 0.5 2021-10-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1629905704033-6F61340RHVVP3FUJQRSO/lungcapacity-respiratoryhealth-running-breathebetter.jpg Blog - For Health & Running Performance, Focus on Lung Capacity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/8/11/brain-boosting-foods-you-need-in-your-diet-right-now monthly 0.5 2021-10-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1628696147364-D88RXKR6BTT4CE02Q25Z/brainfood-nutritionforbrainhealth-preventingdementia-healthybrain.jpg Blog - Brain-Boosting Foods You Need in Your Diet Right Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/8/18/6-compelling-reasons-to-embrace-losing monthly 0.5 2021-10-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1629319101917-X25NP3GEFM53DP8V22OV/losingwell-leadership-howtolose-benefitsoflosing.jpg Blog - 6 Compelling Reasons to Embrace Losing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/8/4/deconstructing-leaderships-myth-of-the-singular-genius monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1628089637355-GCNV1NX2FUGW82806CD1/singulargenius-teamsinleadership-whyteamsmatter-greatleadership.jpg Blog - Deconstructing Leadership's Myth of the Singular Genius - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/7/29/5-ways-to-stay-active-even-when-your-enthusiasm-wanes monthly 0.5 2021-09-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1627576745366-0PDHQDPW05URQU3D2K2G/motivation-exercise-makingexcuses-fitnessgoals-sparkingmotivation.jpg Blog - 5 Ways to Stay Active Even When Your Enthusiasm Wanes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/7/21/switch-from-surviving-to-thriving-in-the-post-pandemic-workplace monthly 0.5 2021-08-31 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1626899084652-02BYHVUQB84H0LCFLKGD/survivalmode-workplacegrowth-thrivingintheworkplace-postpandemic.jpg Blog - Switch from Surviving to Thriving in the Post-Pandemic Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/7/11/6-secrets-to-public-speaking-like-a-pro monthly 0.5 2021-08-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1626049099064-NP836Z2I263FOYXWT3RS/publicspeaking-givingpresentations-speechtips-entrepreneurship.jpg Blog - 6 Secrets to Public Speaking Like a Pro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/7/8/health-amp-wellness-tips-for-surviving-the-summer monthly 0.5 2021-08-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1625758563939-AGSM9I2GMHEUNQ8Z76YS/summer-healthandnutrition-fitness-stayinghealthyduringthesummer.jpg Blog - Health & Wellness Tips for Surviving the Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/7/1/how-to-be-productive-during-your-summer-vacation monthly 0.5 2021-08-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1625155415445-FIJMX060LT04VLZ05J3P/takingvacation-productivevacation-workaholic.jpg Blog - How to Be Productive During Your Summer Vacation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/6/23/the-essential-nature-of-the-workplace-pessimist monthly 0.5 2021-08-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1624471690308-HZK5BFNE0MXMRJHAAKGK/pessimismintheworkplace-benefitsofpessimism-pessimistvsoptimist.jpg Blog - The Essential Nature of the Workplace Pessimist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/6/17/this-is-the-most-important-part-of-your-summer-wellness-routine monthly 0.5 2021-07-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1623945411833-3TV0KO11T7KLUZD9QDAA/summerwellness-skincare-suncare-preventingcancer-sunscreen.jpg Blog - This is the Most Important Part of Your Summer Wellness Routine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/6/17/dodge-3-major-marathon-heat-hazards monthly 0.5 2021-07-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1623945105985-G3F4F5UWPJR0R9XNQU7B/endurancerunning-summermarathons-runningintheheat-heatexhaustion-heatstroke.jpg Blog - Dodge 3 Major Marathon Heat Hazards - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/6/3/alternative-work-schedules-are-the-business-model-the-future monthly 0.5 2021-07-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1622731127688-PM868UO0YNTVU65BFH9K/9to5-traditionaworkday-scheduling-leadership-newwaystowork.jpg Blog - Alternative Work Schedules are the Business Model of the Future - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/5/26/effective-marathon-recovery-only-happens-if-you-follow-these-rules monthly 0.5 2021-07-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1622049520830-GOYSIQDZCFONRIBSRYKJ/marathonrunning-recovery-recoveringfromamarathon-endurancerunning.jpg Blog - Effective Marathon Recovery ONLY Happens if You Follow These Rules - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/5/12/how-treadmill-running-compares-to-the-real-deal monthly 0.5 2021-06-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1620848362845-D1GT9TX966D5NTAWZ3OV/treadmills-goodorbad-treadmillversusoutdoorrunning-endurancerunning-marathontraining.jpg Blog - How Treadmill Running Compares to the Real Deal http://www.christopherclothier.com/blog/2021/5/19/covid-quarantine-habits-you-shouldnt-quit monthly 0.5 2021-06-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1621438224763-B6B5IL0H72UXLZZMMPC7/quarantinehabits-forminggoodhabits-healthandwellness.jpg Blog - COVID Quarantine Habits You Shouldn't Quit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.christopherclothier.com/blog/2021/5/5/4-ways-leaders-can-stabilize-the-transition-back-to-the-office monthly 0.5 2021-06-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1620227794648-PCG2D5NKAEDTENZ2ZVIF/leadership-returningtoinofficework-pandemic-safetybackintheoffice.jpg Blog - 4 Ways Leaders Can Stabilize the Transition Back to the Office http://www.christopherclothier.com/blog/2021/4/27/5-ways-to-keep-your-cool-during-tough-conversations monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1619539735640-7VFNF3D77C6CB3RWTF7I/keepingyourcool-leadership-approachingtoughconversations-emotionalintelligence.jpg Blog - 5 Ways to Keep Your Cool During Tough Conversations http://www.christopherclothier.com/blog/2021/4/27/stop-stress-headaches-in-their-tracks monthly 0.5 2021-05-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1619539481434-GAWJWC11LLJI3SS0MRWE/stressheadache-tensionheadache-preventingheadaches-healthandwellness.jpg Blog - Stop Stress Headaches in Their Tracks http://www.christopherclothier.com/blog/2021/4/27/8-insidious-ways-youre-sabotaging-your-metabolism monthly 0.5 2021-05-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1619539118486-03YEUE2WND9GLHTJRDJ9/boostingmetabolism-slowmetabolism-healthandwellness-weightloss.jpg Blog - 8 Insidious Ways You're Sabotaging Your Metabolism http://www.christopherclothier.com/blog/2021/4/27/this-is-how-great-leaders-tackle-conflict-in-the-workplace monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1619538769278-H2B9P8ZCO02ZQ8WXODAJ/howleadershandleconflict-conflictresolution-healthyconflictmanagement-communication.jpg Blog - This is How Great Leaders Tackle Conflict in the Workplace http://www.christopherclothier.com/blog/2021/3/25/these-work-from-home-habits-cause-major-damage monthly 0.5 2021-04-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1616702259147-754AWX8A3YATR8DGXPOD/workingfromhome-badhabits-productivity-healthandwellness.jpg Blog - These Work-From-Home Habits Cause Major Damage http://www.christopherclothier.com/blog/2021/3/25/5-cost-effective-ways-to-upgrade-your-home-office monthly 0.5 2021-04-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1616701840893-3UCWCJN0XS5QKK3I2PTL/homeoffice-improvingofficeonabudget-ergonomichomeoffice.jpg Blog - 5 Cost-Effective Ways to Upgrade Your Home Office http://www.christopherclothier.com/blog/2021/3/25/improve-your-seasonal-allergies-with-these-nutritional-changes monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1616701521616-39OA4I2JRYG0MMO2H9O5/seasonalallergies-nutrition-improvingallergies.jpg Blog - Improve Your Seasonal Allergies with These Nutritional Changes http://www.christopherclothier.com/blog/2021/3/25/6-ways-to-spring-clean-your-fitness-routine monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1616700986911-CSPN1OXUNCLMWU3BPT45/springcleaning-fitnessroutine-springfitness-exercise-healthandwellness.jpg Blog - 6 Ways to Spring Clean Your Fitness Routine http://www.christopherclothier.com/blog/2021/3/9/leadership-amp-mastering-the-art-of-disciplinenbsp monthly 0.5 2021-03-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1615304564411-VEO4AR1SDYO13EY0EEKI/leadership-selfdiscipline-masteringdiscipline-selfawareness.jpg Blog - Leadership & Mastering the Art of Discipline  http://www.christopherclothier.com/blog/2021/2/17/this-is-what-happens-when-you-drink-enough-water monthly 0.5 2021-03-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1613583922118-PWKJGCXY88NWA2V289XY/benefitsofhydration-drinkmorewater-stayhydrated-healthandnutrition.jpg Blog - This Is What Happens When You Drink Enough Water http://www.christopherclothier.com/blog/2021/2/10/3-essential-strategies-for-defeating-office-fatigue monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1612971476925-PITWZ9TDPIDVTLY9O2TW/officefatigue-workfatigue-burnout-managingfatigue.jpg Blog - 3 Essential Strategies for Defeating Office Fatigue http://www.christopherclothier.com/blog/2021/2/10/these-effective-no-equipment-exercises-get-results monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1612971123310-WCEC8PWY3L2WM5YWX3JY/running-athomeexercise-bodyweightexercise-noequipmentneeded.jpg Blog - These Effective No-Equipment Exercises Get Results http://www.christopherclothier.com/blog/2021/1/27/the-best-amp-worst-things-for-your-immune-system monthly 0.5 2021-02-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1611785722162-OGCGQY4S9Y5KNZPJMLQ9/image-asset.jpeg Blog - The Best & Worst Things for Your Immune System http://www.christopherclothier.com/blog/2021/1/20/what-happened-to-my-motivation monthly 0.5 2021-02-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1611165610779-NQDGANVTQAIR2P22Y3VC/motivation-selfcare-mentalhealth-covidstress.jpg Blog - What Happened to My Motivation? http://www.christopherclothier.com/blog/2021/1/20/4-ways-to-successfully-achieve-your-new-years-fitness-goals monthly 0.5 2021-01-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1611165119827-NC4EVAIO705MSPTFOCBS/fitnessgoals-newyearsresolutions-makingresolutionsstick-resolutionsthatlast.jpg Blog - 4 Ways to Successfully Achieve Your New Years' Fitness Goals http://www.christopherclothier.com/blog/2020/12/30/effective-time-management-is-attention-management monthly 0.5 2021-01-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1609363024866-2BEAW3IC7A3STOO6J49P/attentionmanagement-timemanagement-increaseproductivity.jpg Blog - Effective Time Management is Attention Management http://www.christopherclothier.com/blog/2020/12/29/in-leadership-trust-is-at-the-heart-of-success monthly 0.5 2021-01-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1609265422004-TSGPMUL7MTQRWUWUYC23/trustandleadership-buildingtrust-greatleadershipskills.jpg Blog - In Leadership, Trust is at the Heart of Success http://www.christopherclothier.com/blog/2021/1/6/in-2021-keep-your-workflow-calm-amp-collected monthly 0.5 2021-01-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1609948342386-X42E0YDOLEDOLEAUXLPL/calm-optimizeyourworkflow-managingstress-workstress.jpg Blog - In 2021, Keep Your Workflow Calm & Collected http://www.christopherclothier.com/blog/2020/12/10/when-recovering-from-illness-health-amp-nutrition-priorities-matternbsp monthly 0.5 2021-01-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1607615355547-JVEJZ3VL8XUWN9GE5O0D/nutrition-healthandwellness-recoveringfromillness-gettingoverillnessfaster.jpg Blog - When Recovering from Illness, Health & Nutrition Priorities Matter  http://www.christopherclothier.com/blog/2020/12/29/this-holiday-season-give-yourself-the-gift-of-gratitude monthly 0.5 2020-12-31 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1609264652596-A9KOBV42Q1LFBFZYHG3I/practicinggratitude-mentalwellbeing-emotionalwellbeing-gratefulness.jpg Blog - This Holiday Season, Give Yourself the Gift of Gratitude http://www.christopherclothier.com/blog/2020/12/4/the-priceless-value-of-social-capital-in-a-work-from-home-world monthly 0.5 2020-12-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1607099385722-8J3R17K7PSP897QLHTX1/socialcapital-leadership-workingfromhome-officeunity-relationships.jpg Blog - The Priceless Value of Social Capital in a Work-from-Home World http://www.christopherclothier.com/blog/2020/12/4/7-ways-to-manage-stress-through-wellness-amp-nutrition monthly 0.5 2020-12-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1607098851324-F03VDSU57VNCF4NEMX75/healthandwellness-nutrition-managingstress-stressmanagement.jpg Blog - 7 Ways to Manage Stress Through Wellness & Nutrition http://www.christopherclothier.com/blog/2020/11/24/6-tactics-for-offering-constructive-criticism-in-the-workplace monthly 0.5 2020-12-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1606235558755-0DW0Q0LM11HQJPGPT7ZM/construtivecriticism-critiquingpeers-positivefeedback-leadership.jpg Blog - 6 Tactics for Offering Constructive Criticism in the Workplace http://www.christopherclothier.com/blog/2020/11/12/how-to-bounce-back-from-serious-burnout monthly 0.5 2020-12-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1605215772491-9LTD7S1PHCRVGEXG3V8F/dealingwithburnout-recoveringfromburnout-productivity.jpg Blog - How to Bounce Back from Serious Burnout http://www.christopherclothier.com/blog/2020/11/12/4-ways-to-prioritize-fitness-at-the-office monthly 0.5 2020-12-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1605214707980-GQHT1OJL2C4BET7DT0ZQ/fitnessintheoffice-exerciseatwork.jpg Blog - 4 Ways to Prioritize Fitness at the Office http://www.christopherclothier.com/blog/2020/11/4/stop-these-6-bad-habits-from-sapping-your-energy monthly 0.5 2020-12-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1604510511870-SNESV911JGKQ3VZUAYK9/howtohavemoreenergy-badhabits-whyamitired.jpg Blog - Stop These 6 Bad Habits from Sapping Your Energy http://www.christopherclothier.com/blog/2020/11/4/when-to-walk-away-from-opportunities-even-when-they-seem-great monthly 0.5 2020-11-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1604509206034-6CPWJB01GPTZ9Y3Z37YI/whentowalkaway-careeropportunities-healthandwellness-businesssuccess.jpg Blog - When to Walk Away from Opportunities, Even When They Seem Great http://www.christopherclothier.com/blog/2020/10/28/how-to-safely-go-to-the-gym-in-a-covid-19-world monthly 0.5 2020-11-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1603899829219-3LXOIFC6UWKCDYWK8YH9/returningtogym-gymsanitation-stayingsafe-covid19.jpg Blog - How to SAFELY Go to the Gym in a COVID-19 World http://www.christopherclothier.com/blog/2020/10/28/5-reasons-good-nutrition-really-really-matters monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1603899125094-M13YPCF8PKTTQ4UAYYWF/nutrition-healthyeating-whynutritionmatters.jpg Blog - 5 Reasons Good Nutrition Really, Really Matters http://www.christopherclothier.com/blog/2020/10/21/5-qualities-that-model-success-for-a-world-class-company monthly 0.5 2020-11-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1603297661776-9N3F84SLJUISGCGPHWMZ/businessvalues-principlesforsuccess-runningasuccessfulbusiness.jpg Blog - 5 Qualities that Model Success for a World-Class Company http://www.christopherclothier.com/blog/2020/10/21/leader-be-the-voice-of-reason-when-emotions-rule monthly 0.5 2020-11-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1603297031731-2YOSCJ4U3251IUO5UCDU/managingemotions-voiceofreason-leadership.jpg Blog - Leader, Be the Voice of Reason When Emotions Rule http://www.christopherclothier.com/blog/2020/10/14/whole-grains-are-an-essential-inclusion-in-your-diet monthly 0.5 2020-11-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1602690619874-PL005JJH5B4O87BLF6FS/wholewheat-healthydiet-healthandwellness-whyiswholewheatgood.jpg Blog - Whole Grains are an Essential Inclusion in Your Diet http://www.christopherclothier.com/blog/2020/10/14/life-long-lessons-to-teach-our-children-in-the-wake-of-covid-19 monthly 0.5 2020-11-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1602688965896-JOMQCBYA67YFOI4I5LLE/lifelessons-teachingourchildren-raisingchildren-covid-copingstrategies.jpg Blog - Life-Long Lessons to Teach Our Children in the Wake of COVID-19 http://www.christopherclothier.com/blog/2020/10/7/5-little-known-nutrition-facts-and-what-to-do-about-them monthly 0.5 2020-11-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1602103448210-SI7RUIFC8IFWF8TC3D4X/nutritionfacts-goodnutrition-readinglabels-healthandwellness.jpg Blog - 5 Little-Known Nutrition Facts (And What to Do About Them) http://www.christopherclothier.com/blog/2020/10/7/4-qualities-that-define-a-mindset-for-success-in-leadership monthly 0.5 2020-11-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1602102748552-1AEIIFAP3BB3UMFY6FK9/successmindset-leadership-growthmindset.jpg Blog - 4 Qualities that Define a Mindset for Success in Leadership http://www.christopherclothier.com/blog/2020/10/2/how-endurance-runners-stay-safe-in-a-covid-19-world monthly 0.5 2020-10-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1601657991024-W0OKK376Y1O7A37SEFOI/endurancerunning-runnersafety-covid19+%281%29.jpg Blog - How Endurance Runners Stay Safe in a COVID-19 World http://www.christopherclothier.com/blog/2020/10/2/2-big-reasons-to-keep-mentoring-in-times-of-crisis monthly 0.5 2020-10-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1601657425590-A5MMEXL8L0S2U198CHIN/mentoring-mentorship-whyshouldimentor-leadership-2020.jpg Blog - 2 Big Reasons to Keep Mentoring in Times of Crisis http://www.christopherclothier.com/blog/2020/9/24/4-ways-leaders-can-truly-connect-their-virtual-teams monthly 0.5 2020-10-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1600963929574-8S6LQMO9Y2Y13WRVCBDA/teambuilding-leadership-virtualcommunication-improvingworkrelationships.jpg Blog - 4 Ways Leaders Can Truly Connect Their Virtual Teams http://www.christopherclothier.com/blog/2020/9/23/optimize-your-nutrition-improve-your-immune-system monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1600890222506-FBV7F949D6ZIIW9SL55Z/joanna-kosinska-7lUDryZFbbE-unsplash.jpg Blog - Optimize Your Nutrition, Improve Your Immune System http://www.christopherclothier.com/blog/2020/9/16/4-ways-to-improve-your-presence-in-virtual-meetings monthly 0.5 2020-10-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1600272355821-F8R3Z3DPUGQTO7X1C2L4/leadership-greaterpresence-improvingimage-zoommeetings-virtualmeetings.jpg Blog - 4 Ways to Improve Your Presence in Virtual Meetings http://www.christopherclothier.com/blog/2020/9/16/the-universal-principles-that-guide-reliable-nutrition-advice monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1600271404688-AG5N6LZDPMST78NNTMVO/dietandnutrition-reliablenutritionadvice-whatdietisrightforme.jpg Blog - The Universal Principles that Guide Reliable Nutrition Advice http://www.christopherclothier.com/blog/2020/9/14/6-incentives-to-take-that-exercise-rest-daynbsp monthly 0.5 2020-10-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1600103379346-E9LEJWG9M9DDXYV0HWQ8/whyrestdaysareimportant-restfromexercise-exerciserestdays.jpg Blog - 6 Incentives to Take that Exercise Rest Day  http://www.christopherclothier.com/blog/2020/9/14/reclaim-office-camaraderie-in-the-age-of-social-distancing monthly 0.5 2020-10-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1600102485922-7BSYASCJZ6A0H0SLV3EW/buildingcamaraderie-stayingconnected-workrelationships-leadership-zoomfatigue+%281%29.jpg Blog - Reclaim Office Camaraderie in the Age of Social Distancing http://www.christopherclothier.com/blog/2020/9/10/5-health-perils-in-a-work-from-home-culture monthly 0.5 2020-10-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1599772514941-R509URVC68W9O2CYWCU9/workingfromhome-healthandwellness-covid-mentalhealth.jpg Blog - 5 Health Perils in a Work-from-Home Culture http://www.christopherclothier.com/blog/2020/9/10/protect-your-finances-during-covid-with-wise-money-management monthly 0.5 2020-09-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1599771927098-OBB01APSRV87K1UOEI6O/moneymanagement-preparingforcrisis-financesduringcovid.jpg Blog - Protect Your Finances During COVID with Wise Money Management http://www.christopherclothier.com/blog/2020/8/26/consider-these-5-factors-to-make-better-choices-when-eating-out monthly 0.5 2020-09-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1598465184860-YSAMQKS3UZ530KOPGMCS/eatingout-diningout-orderingtakeout-stayinghealthy-healthyatrestaurants.jpg Blog - Consider These 5 Factors to Make Better Choices When Eating Out http://www.christopherclothier.com/blog/2020/8/26/how-to-improve-your-health-amp-wellness-during-covid-19 monthly 0.5 2020-09-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1598464546794-G9IJQGYK5NCMVOKQ2SMP/covid19-healthandwellness-managingstress-stayinghealthy.jpg Blog - How to Improve Your Health & Wellness During COVID-19 http://www.christopherclothier.com/blog/2020/8/19/work-life-balance-in-2020-heres-how-to-master-the-new-work-life-blend monthly 0.5 2020-09-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1597853824617-7KP2CW264ITI6AXNG7AC/worklifebalance-worklifeblend-2020-remotework-workingfromhome.jpg Blog - Work-Life Balance in 2020? Here's How to Master the New Work-Life Blend http://www.christopherclothier.com/blog/2020/8/19/4-things-your-team-really-wants-from-their-leader monthly 0.5 2020-09-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1597852859158-LKJZY69Q8SU7PHKUO7RN/greatleadership-leadingwell-whatyouteamneeds.jpg Blog - 4 Things Your Team Really Wants from Their Leader http://www.christopherclothier.com/blog/2020/8/13/essential-hacks-for-curing-your-junk-food-cravings monthly 0.5 2020-09-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1597316159056-L54MICGKK1DEQ3UEXINF/junkfoodcravings-curbyourcravings-healthandwellness.jpg Blog - Essential Hacks for Curing Your Junk Food Cravings http://www.christopherclothier.com/blog/2020/8/13/3-ways-to-build-real-resilience-in-the-middle-of-big-challenges monthly 0.5 2020-08-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1597335605306-J58CTXL1YBGGLH5QI605/andrew-h-L1hYCmBbuLE-unsplash.jpg Blog - 3 Ways to Build Real Resilience in the Middle of Big Challenges http://www.christopherclothier.com/blog/2020/8/5/5-frightening-things-junk-food-does-to-your-brain monthly 0.5 2020-08-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1596642887149-KHARKW9QAV2CS91WHNRA/fastfood-junkfood-nutritionandwellness-brainfunction.jpg Blog - 5 Frightening Things Junk Food Does to Your Brain http://www.christopherclothier.com/blog/2020/8/5/in-leadership-comparisons-will-ruin-your-potential monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1596642079234-Y6DI1YIY1XF1R9GPJRHS/makingcomparisons-comparisonsandleadership-stopcomparingyoursuccess.jpg Blog - In Leadership, Comparisons Will Ruin Your Potential http://www.christopherclothier.com/blog/2020/7/29/fight-chronic-stress-with-the-foods-you-eat monthly 0.5 2020-08-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1596037237656-6I0HXBPPABJO0KHA1Q4I/nutrition-stressmanagement-eatingwell-healthandwellness.jpg Blog - Fight Chronic Stress with the Foods You Eat http://www.christopherclothier.com/blog/2020/7/29/yes-it-is-possible-to-exercise-while-wearing-a-face-mask monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1596036679268-2BNJ96A6OSIS47EF433Y/facemasks-wearingmaskwhileexercising-canyouwearamaskandexercise.jpg Blog - Yes, It Is Possible to Exercise While Wearing a Face Mask http://www.christopherclothier.com/blog/2020/7/22/6-ways-to-adopt-the-mindset-of-a-millionaire monthly 0.5 2020-08-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1595433193989-FCLUZW255LCYKILUEAPB/thinklikeamillionaire-millionairemindset-longtermwealth.jpg Blog - 6 Ways to Adopt the Mindset of a Millionaire http://www.christopherclothier.com/blog/2020/7/22/manage-these-3-psychological-effects-of-the-pandemic monthly 0.5 2020-08-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1595432507053-DGITUKOTLYB8ZUI8X0C7/psychologicaleffectsofcovid-mentalhealth-healthandwellness.jpg Blog - Manage These 3 Psychological Effects of the Pandemic http://www.christopherclothier.com/blog/2020/7/15/4-must-have-money-management-strategies-for-a-recession monthly 0.5 2020-08-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1594833199800-8MD7P08IFNTJVLT7YUC5/realestatemarket-2020-ushousingmarket.jpg Blog - 4 Must-Have Money Management Strategies for a Recession http://www.christopherclothier.com/blog/2020/7/15/how-to-handle-conflict-like-a-great-leader monthly 0.5 2020-07-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1594832064791-KTF424S63P1850FE1WSZ/conflictresolution-leadership-mediation-conflictmanagement.jpg Blog - How to Handle Conflict Like a Great Leader http://www.christopherclothier.com/blog/2020/7/6/effective-sleep-strategies-for-stressful-times monthly 0.5 2020-07-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1594048482369-Y62JZRTT5JKQVABG7486/goodnightssleep-relievingstress-improvesleepquality.jpg Blog - Effective Sleep Strategies for Stressful Times http://www.christopherclothier.com/blog/2020/7/6/yes-strong-leaders-can-and-should-be-vulnerable monthly 0.5 2020-07-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1594047812667-JSS8JD7NKBT66YYKEJE5/vulnerability-leadershipstrategies-beingvulnerableatwork.jpg Blog - Yes, Strong Leaders Can (And Should) Be Vulnerable http://www.christopherclothier.com/blog/2020/7/1/be-a-unifying-leader-in-the-age-of-divisiveness monthly 0.5 2020-07-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1593614819197-IZB2I1730I84K157UTMP/leadership-teamunity-overcomingdivision.jpg Blog - Be a Unifying Leader in the Age of Divisiveness http://www.christopherclothier.com/blog/2020/7/1/6-tips-amp-tricks-for-eating-healthy-while-eating-out monthly 0.5 2020-07-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1593614150267-PZYGS8V7DOO3USY7X91H/eatinghealthy-nutrition-outtoeat-eatingatrestaurants.jpg Blog - 6 Tips & Tricks for Eating Healthy While Eating Out http://www.christopherclothier.com/blog/2020/6/24/4-parenting-secrets-from-the-modern-gentlemans-playbook monthly 0.5 2020-07-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1593052610516-CRT5NDXTY4G4OP8XSC6D/moderngentleman-parenting-fathersday-fatherhood-raisingchildren.jpg Blog - 4 Parenting Secrets from the Modern Gentleman's Playbook http://www.christopherclothier.com/blog/2020/6/24/a-competitive-spirit-brings-both-peril-amp-progress-in-leadership monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1593051737920-NOAYLMS2PH367K96JX5S/competitivespirit-leadership-spiritofcompetition-comeoutontop.jpg Blog - A Competitive Spirit Brings Both Peril & Progress in Leadership http://www.christopherclothier.com/blog/2020/6/17/4-ways-smart-endurance-runners-beat-the-summer-heat monthly 0.5 2020-07-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1592408456108-IS1W0VC3O3O3M47SLRKE/exercisinginheat-endurancerunning-runningoutside-hotweather.jpg Blog - 4 Ways Smart Endurance Runners Beat the Summer Heat http://www.christopherclothier.com/blog/2020/6/17/this-is-how-to-be-more-productive-working-from-home monthly 0.5 2020-06-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1592407625221-R7ICZQS0W3DZFZ9TN11Y/homeoffice-productivity-workingefficiently-workfromhometips.jpg Blog - This is How to Be More Productive Working from Home http://www.christopherclothier.com/blog/2020/6/10/build-lasting-motivation-to-exercise-in-5-steps monthly 0.5 2020-06-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1591803745409-IXIFATE036VT9EAJS4FF/motivation-exercise-gettingbackinthehabit-fitness.jpg Blog - Build Lasting Motivation to Exercise in 5 Steps http://www.christopherclothier.com/blog/2020/6/10/what-is-brain-fog-amp-how-do-i-defeat-it monthly 0.5 2020-06-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1591803167963-DB7EQPLNFHZ7TR8SDUWS/brainfog-fatigue-stressmanagement.jpg Blog - What is Brain Fog & How Do I Defeat It? http://www.christopherclothier.com/blog/2020/6/3/how-to-really-listen-as-a-leader-and-why-it-matters monthly 0.5 2020-06-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1591202704298-NINYNG6ZAZ3649SFY5P4/effectivelistening-leadership-howtolisten.jpg Blog - How to Really Listen as a Leader (And Why It Matters) http://www.christopherclothier.com/blog/2020/6/3/the-essential-checklist-for-effective-retirement-prep monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1591201981663-4E29TUZLQOAXHLS6PSF7/retirementplanning-retirementchecklist-finances.jpg Blog - The Essential Checklist for Effective Retirement Prep http://www.christopherclothier.com/blog/2020/5/29/4-surefire-ways-to-reduce-stress monthly 0.5 2020-06-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1590764481167-0V7MXDENGCZVCN0FUSBD/stressmanagement-covid19-stressindex-howstressedami.jpg Blog - 4 Surefire Ways to Reduce Stress http://www.christopherclothier.com/blog/2020/5/29/3-keys-to-making-good-decisions-when-everything-is-terrible monthly 0.5 2020-06-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1590763891414-2IM8C0QUFJISWKAKNU8A/decisionmaking-leadingintoughtimes-leadership-stress.jpg Blog - 3 Keys to Making Good Decisions When Everything is Terrible http://www.christopherclothier.com/blog/2020/5/20/7-free-fitness-resources-to-fuel-your-at-home-workouts monthly 0.5 2020-06-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1590024907918-EYS8O0ZODLJ1RJPUJ45Y/homegym-freefitnessresources-freeexerciseroutines.jpg Blog - 7 Free Fitness Resources to Fuel Your At-Home Workouts http://www.christopherclothier.com/blog/2020/5/20/big-questions-leaders-should-ask-before-returning-to-the-office monthly 0.5 2020-06-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1590023948602-HOBEOZP640VOMGL6K08I/reopeningtheeconomy-returningtowork-office-healthandsafety.jpg Blog - Big Questions Leaders Should Ask Before Returning to the Office http://www.christopherclothier.com/blog/2020/5/15/6-surprising-factors-that-can-weaken-your-immune-system monthly 0.5 2020-05-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1589556752883-9EOFRZAFNMUIFTDUJW6X/immunesystem-whatshurtingmyimmunity-boostingimmunity.jpg Blog - 6 Surprising Factors that Can Weaken Your Immune System http://www.christopherclothier.com/blog/2020/5/15/when-considering-career-moves-ask-these-questions monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1589556413632-D7BJ18MC3HRBZZPQNOV5/shouldichangecareers-shouldiquitmyjob-careeradvice.jpg Blog - When Considering Career Moves, Ask These Questions http://www.christopherclothier.com/blog/2020/5/7/3-habits-hurting-your-covid-19-stress-management-skills monthly 0.5 2020-05-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1588856867484-02VQPDDRF3H9VZCAHG72/stressmanagement-covid19-quarantine-managestress.jpg Blog - 3 Habits Hurting Your COVID-19 Stress Management Skills http://www.christopherclothier.com/blog/2020/5/7/no-room-for-a-financial-holding-pattern-even-now monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1588856121932-YAGXGKL23QDCTWCNJ3S2/growingwealth-financialfuture-covidandfinances-economy.jpg Blog - No Room for a Financial Holding Pattern, Even Now http://www.christopherclothier.com/blog/2020/4/30/how-to-lead-well-when-youre-at-a-loss monthly 0.5 2020-05-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1588262054650-GKM9WKPNU7UY7PL8ZZYN/leadershipinuncertainty-effectiveleadership-leadingincrisis.jpg Blog - How to Lead Well When You're at a Loss http://www.christopherclothier.com/blog/2020/4/29/4-ways-to-optimize-nutrition-during-self-quarantine monthly 0.5 2020-05-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1588179187877-WI5N4TGW3B97SXO2VS8B/selfquarantine-nutrition-stayinghealthy-eatingwell.jpg Blog - 4 Ways to Optimize Nutrition During Self-Quarantine http://www.christopherclothier.com/blog/2020/4/29/going-outside-makes-you-healthier-period monthly 0.5 2020-05-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1588178670849-T29WFJLHJUZEICS2V3CG/getoutside-benefitsoffreshair-healthandwellness.jpg Blog - Going Outside Makes You Healthier, Period. http://www.christopherclothier.com/blog/2020/4/27/5-must-have-qualities-in-effective-remote-workers monthly 0.5 2020-05-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1588004811061-2QRUCU5VN9HQ69GH865T/austin-distel-VvAcrVa56fc-unsplash+%281%29.jpg Blog - 5 Must-Have Qualities in Effective Remote Workers http://www.christopherclothier.com/blog/2020/4/16/how-to-work-from-home-without-ruining-your-relationships monthly 0.5 2020-04-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1587056238308-CJMDH5KS30G7OKQ2P6KS/selfquarantine-familyrelationships-workingfromhome.jpg Blog - How to Work from Home Without Ruining Your Relationships http://www.christopherclothier.com/blog/2020/4/16/be-an-engaged-and-influential-leader-during-social-distancing monthly 0.5 2020-04-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1587055514068-RR3WMC5U4ZTM8IT6ALXD/rachel-moenning-zjxYwd4HOu0-unsplash.jpg Blog - Be an Engaged and Influential Leader During Social Distancing http://www.christopherclothier.com/blog/2020/4/9/the-3-big-perils-of-increasing-digital-connectedness monthly 0.5 2020-04-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1586446056726-RTLOFHTYCSRN8EA5XWHO/digitallife-connectedness-worklifebalance-technology.jpg Blog - The 3 Big Perils of Increasing Digital Connectedness http://www.christopherclothier.com/blog/2020/3/12/feeling-imposter-syndrome-use-it-to-your-advantage monthly 0.5 2020-04-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1584028048685-HIGV8M1KCUWAYW732WWS/impostersyndrome-confidence-learningfromimpostersyndrome.jpg Blog - Feeling Imposter Syndrome? Use it to Your Advantage http://www.christopherclothier.com/blog/2020/4/9/easy-at-home-exercises-to-do-during-self-quarantine monthly 0.5 2020-04-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1586445300555-25X9169E8EOYRM0KPXRP/athomeexercise-stayhome-healthandwellness.jpg Blog - Easy At-Home Exercises to Do During Self-Quarantine http://www.christopherclothier.com/blog/2020/4/2/todays-businesses-needs-an-adaptable-workforce monthly 0.5 2020-04-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1585841225509-LFD94HW6ZCEFV6NQZABY/adaptability-becomingmoreadaptable-adaptableworkforce.jpg Blog - Today’s Businesses Need An Adaptable Workforce http://www.christopherclothier.com/blog/2020/3/27/5-essentials-for-working-from-home-effectively monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1585320476667-VYHO6LZA08N3PNB27L28/workingfromhomeeffectively-workingfromhomestrategies.jpg Blog - 5 Essentials for Working from Home Effectively http://www.christopherclothier.com/blog/2020/4/2/keys-to-mental-amp-physical-health-during-covid-19-quarantine monthly 0.5 2020-04-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1585840348162-RMHA2UQ5PJY7V4QX1L1X/quarantine-mentalandphysicalhealth-healthandwellness.jpg Blog - Keys to Mental & Physical Health During COVID-19 Quarantine http://www.christopherclothier.com/blog/2020/3/27/leading-a-video-meeting-optimize-your-screen-time monthly 0.5 2020-04-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1585319538985-ABAXTCBQEK5SW7B5KDDE/videoconference-videomeeting-workingfromhome-leadingameeting.jpg Blog - Leading a Video Meeting? Optimize Your Screen Time http://www.christopherclothier.com/blog/2020/3/24/be-a-great-leader-when-everyone-is-panickingnbsp monthly 0.5 2020-03-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1585060419161-G5Y17TCEX3CVHDBD3I43/leadershipinpanic-hownottopanic-leadingintryingtimes.jpg Blog - Be a Great Leader When Everyone is Panicking  http://www.christopherclothier.com/blog/2020/3/24/how-social-distancing-improves-community-health monthly 0.5 2020-03-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1585061279463-3XOFCIV0TS6VWG5J1M74/socialdistancing-healthandwellness-immunesystem.jpg Blog - How Social Distancing Improves Community Health http://www.christopherclothier.com/blog/2020/2/28/3-ways-the-hustle-mentality-is-toxic-to-your-career monthly 0.5 2020-03-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1582924542964-8ZNTITIV8MCMT5C683TG/hustleculture-busyness-healthandwellness.jpg Blog - 3 Ways the Hustle Mentality is Toxic to Your Career http://www.christopherclothier.com/blog/2020/3/18/a-call-for-the-leaders-in-the-real-estate-industry-to-speaknbsp monthly 0.5 2020-03-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1584550029954-8SA0LHHT47ULZW3LVAIC/realestateindustryleaders-callandresponse-fearversusfaith.jpg Blog - A Call For the Leaders in the Real Estate Industry to Speak  http://www.christopherclothier.com/blog/2020/2/28/stay-motivated-in-the-face-of-failure monthly 0.5 2020-03-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1582923650459-CHZ8QXJRVJPBNHH0ZL9P/makingmistakes-bouncingback-learningfromfailure.jpg Blog - Stay Motivated in the Face of Failure http://www.christopherclothier.com/blog/2020/2/21/3-pitfalls-great-leaders-must-avoid monthly 0.5 2020-03-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1582301403222-QYUEGNM1B14QW3OUG69S/leadershippitfalls-leadershipmistakes-avoidingmistakesinleadership.jpg Blog - 3 Pitfalls Great Leaders Must Avoid http://www.christopherclothier.com/blog/2020/2/21/banish-boredom-from-your-running-routine monthly 0.5 2020-03-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1582300295501-LA4JNCRNJNIDEOK5IUCV/running-fightingboredom-endurancerunning-beatboredom-excitement.jpg Blog - Banish Boredom from Your Running Routine http://www.christopherclothier.com/blog/2020/2/18/7-great-podcasts-for-the-entrepreneurnbsp monthly 0.5 2020-03-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1582054515912-7PJ5W9QC3YYE3KZFZL9X/podcasts-forentrepreneurs-2020.jpg Blog - 7 Great Podcasts for the Entrepreneur  http://www.christopherclothier.com/blog/2020/2/18/how-to-take-criticism-like-a-champ monthly 0.5 2020-03-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1582053137075-PUN2PY5GB5T4REW7BLVD/howtotakecriticism-constructivecriticism.jpg Blog - How to Take Criticism Like a Champ http://www.christopherclothier.com/blog/2020/2/10/healthy-practices-that-can-beat-genetic-risks monthly 0.5 2020-02-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1581355731198-3X26PMGH2C1K8VZREN1U/geneticriskfactors-heartdisease-reducingcancerrisk-healthandwellness.jpg Blog - Healthy Practices That Can Beat Genetic Risks http://www.christopherclothier.com/blog/2020/2/6/5-qualities-of-an-entrepreneurial-leader monthly 0.5 2020-02-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1581016275655-E4NWQV9LSQFEMQEA8FIV/entrepreneurialleadership-leadingwell-leadership.jpg Blog - 5 Qualities of an Entrepreneurial Leader http://www.christopherclothier.com/blog/2020/2/3/master-these-small-but-powerful-productivity-techniques monthly 0.5 2020-02-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1580760570685-O9NIIG9QLUTXKYVGBV4N/productivitytechniques-increasingproductivity-efficiency.jpg Blog - Master These Small-but-Powerful Productivity Techniques http://www.christopherclothier.com/blog/2020/2/3/why-confidence-matters-in-the-workplace-and-how-to-grow-it monthly 0.5 2020-02-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1580759960493-48SG1CCAYUF4WMTLCJ5D/benjamin-child-GWe0dlVD9e0-unsplash.jpg Blog - Why Confidence Matters in the Workplace (and How to Grow It) http://www.christopherclothier.com/blog/2020/1/30/8-small-adjustments-that-revolutionize-endurance-running-performance monthly 0.5 2020-02-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1580399243299-V4DIT9LT4EW736URU42A/runningperformance-smalladjustments-improvingrunningform.jpg Blog - 8 Small Adjustments That Revolutionize Endurance Running Performance http://www.christopherclothier.com/blog/2020/1/29/4-non-negotiable-nutrition-principles monthly 0.5 2020-02-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1580331692725-F8RPDWYKGVWYSVIOFB41/nutritionprinciples-nutritionbasics-everydietneedsthese.jpg Blog - 4 Non-Negotiable Nutrition Principles http://www.christopherclothier.com/blog/2020/1/17/what-to-ask-yourself-in-an-effective-self-assessment monthly 0.5 2020-02-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1579277534074-XTOJ6OEX242URZ519NP7/professionalselfassessment-performancereview-selfimprovement.jpg Blog - What to Ask Yourself in an Effective Self-Assessment http://www.christopherclothier.com/blog/2020/1/16/how-leaders-at-the-top-build-stress-resilience monthly 0.5 2020-02-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1579211710274-YNTSZ4X6651VL79QA6IB/managingstress-stressresilience-workplacestressors.jpg Blog - How Leaders at the Top Build Stress Resilience http://www.christopherclothier.com/blog/2020/1/13/does-great-leadership-really-make-people-better monthly 0.5 2020-01-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1578933456613-TACIQX846QFKMU66OZX6/canyoumakepeoplechange-leadershipandchange-inspiringleadership.jpg Blog - Does Great Leadership Really Make People Better? http://www.christopherclothier.com/blog/2020/1/13/5-valuable-new-years-resolutions-for-endurance-runners monthly 0.5 2020-01-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1578932568440-AOHDC2NQ5SEUPRLAWISO/endurancerunning-newyearsresolutions-resolutionsforrunners.jpg Blog - 5 Valuable New Year's Resolutions for Endurance Runners http://www.christopherclothier.com/blog/2020/1/7/navigate-workplace-power-dynamics-like-a-pro monthly 0.5 2020-01-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1578418699411-S7SFBVP673K4XNV7EP2L/workplacepowerdynamics-leadershipandpowerdynamics.jpg Blog - Navigate Workplace Power Dynamics Like a Pro http://www.christopherclothier.com/blog/2020/1/7/do-we-undervalue-workplace-privacy monthly 0.5 2020-01-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1578417801729-CL6J8E9B59BPYOB5UA67/privacyatwork-productivity-workplaceprivacy.jpg Blog - Do We Undervalue Workplace Privacy? http://www.christopherclothier.com/blog/2019/12/26/the-best-business-advice-i-know-to-give monthly 0.5 2020-01-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1577377926261-R4YZIQAXF4E7KPBELRD4/bestbusinessadvice-careeradvice-howtosucceed.jpg Blog - The Best Business Advice I Know to Give http://www.christopherclothier.com/blog/2019/12/23/5-stunning-differences-between-a-leader-and-a-manager monthly 0.5 2020-01-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1577132373062-XNF2XQO8YQGI0P8D0LZ0/management-managervsleader-leadership-greatleader.jpg Blog - 5 Stunning Differences Between a Leader and a Manager http://www.christopherclothier.com/blog/2019/12/23/4-major-ways-we-limit-our-ambitions monthly 0.5 2020-01-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1577131785110-24BKGC2E8Z4HC2K22TT8/limitingyourambition-whatslimitingyou-reachingambitions.jpg Blog - 4 Major Ways We Limit Our Ambitions http://www.christopherclothier.com/blog/2019/12/26/6-secrets-to-making-new-years-resolutions-that-stick monthly 0.5 2020-01-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1577377325890-H7PKKJZTNTK2JJ0ME8NY/newyearsresolutions-makingresolutionsstick-keepingresolutions.jpg Blog - 6 Secrets to Making New Year's Resolutions that Stick http://www.christopherclothier.com/blog/2019/12/17/yes-running-in-cold-weather-is-good-for-you monthly 0.5 2020-01-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1576597974883-17GEMYZPD473KVA43D3K/image-asset.jpeg Blog - Yes, Running in Cold Weather is Good for You http://www.christopherclothier.com/blog/2019/12/4/5-principles-more-important-than-profit monthly 0.5 2019-12-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1575476277525-NLOPT7WI3VG898P03SRZ/maximizingprofits-mentalhealth-financialsecurity.jpg Blog - 5 Principles More Important Than Profit http://www.christopherclothier.com/blog/2019/12/4/how-the-best-leaders-give-great-feedback monthly 0.5 2019-12-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1575475653358-XZTP8KRDCWQT6INMBGB5/nonviolentcommunication-givinggreatfeedback-leadership.jpg Blog - How the Best Leaders Give Great Feedback http://www.christopherclothier.com/blog/2019/12/17/is-eating-healthy-possible-during-the-holidays monthly 0.5 2019-12-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1576597333147-5C537JDLW2DLV6M4BEZD/eatinghealthyduringtheholidays-healthandwellness.jpg Blog - Is Eating Healthy Possible During the Holidays? http://www.christopherclothier.com/blog/2019/11/21/how-great-leaders-build-their-reputation monthly 0.5 2019-12-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1574355540729-40W7BELMXITVQCFUAZWM/leadershipandreputation-buildingagoodreputation.jpg Blog - How Great Leaders Build Their Reputation http://www.christopherclothier.com/blog/2019/11/21/optimism-will-transform-your-career monthly 0.5 2019-12-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1574354906731-5H0B01S2H7ILJPAGJZ21/optimism-workproductivity-workperformance-health.jpg Blog - Optimism Will Transform Your Career http://www.christopherclothier.com/blog/2019/11/21/can-a-parent-make-their-child-prioritize-health monthly 0.5 2019-12-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1574354411209-WVOAZCA0LLZBTJLBK1MC/childrenshealth-childhoodobesity-healthandfitness-parenting.jpg Blog - Can a Parent Make Their Child Prioritize Health? http://www.christopherclothier.com/blog/2019/11/13/nutrition-priorities-for-endurance-runners monthly 0.5 2019-12-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1573664300923-XSRYM5DJGAV64YB4IU3T/nutritionforrunners-endurancerunner-nutritionscience.jpg Blog - Nutrition Priorities for Endurance Runners http://www.christopherclothier.com/blog/2019/11/13/5-time-wasters-that-are-killing-your-career monthly 0.5 2019-11-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1573663822524-XYL0EQUO0QTRJS3E4QRG/timewasters-wastingtime-professionallife-buildingyourcareer.jpg Blog - 5 Time Wasters That Are Killing Your Career http://www.christopherclothier.com/blog/2019/11/7/the-workaholics-guide-to-recovery monthly 0.5 2019-11-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1573147892045-PMFJ9AU25TDPZ5I7EWWL/recoveringworkaholic-workaholiclifestyle-stopbeingaworkaholic.jpg Blog - The Workaholic's Guide to Recovery http://www.christopherclothier.com/blog/2019/11/7/what-i-learned-from-5-major-leadership-theories monthly 0.5 2019-11-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1573147421763-W1BVWBBP78DCMLNYSQK2/leadershiptheory-theoriesofleadership-successfulleaders.jpg Blog - What I Learned from 5 Major Leadership Theories http://www.christopherclothier.com/blog/2019/10/31/understand-the-drive-behind-your-decision-making monthly 0.5 2019-11-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1572553383556-LASWON1F3Z425MQKO6V3/emotionalintelligence-decisionmaking-interpretingemotion.jpg Blog - Understand the Drive Behind Your Decision-Making http://www.christopherclothier.com/blog/2019/10/31/6-steps-to-staying-healthy-and-fit-as-a-busy-professional monthly 0.5 2019-11-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1572547974896-CPCIB1NF6CJ18AU8YCFG/fitnessforprofessionals-workoutintheworkplace.jpg Blog - 6 Steps to Staying Healthy and Fit as a Busy Professional http://www.christopherclothier.com/blog/2019/10/28/8-engaging-podcasts-for-the-savvy-professional monthly 0.5 2019-11-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1572275928415-0TMYRTY8XCSSFZKF2KKH/podcasts-entrepreneurs-business-lifelonglearning.jpg Blog - 8 Engaging Podcasts for the Savvy Professional http://www.christopherclothier.com/blog/2019/10/28/reorienting-your-life-to-leave-a-legacy monthly 0.5 2019-11-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1572275291524-4GNDDS439JDXZTL8ZQW9/leavingalegacy-family-entrepreneurship.jpg Blog - Reorienting Your Life to Leave a Legacy http://www.christopherclothier.com/blog/2019/10/17/do-i-need-a-running-coach monthly 0.5 2019-11-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1571328425960-IL5FEC7TXVNK949J0JJW/image-asset.jpeg Blog - Do I Need a Running Coach? http://www.christopherclothier.com/blog/2019/10/17/4-essentials-for-maintaining-lifelong-health monthly 0.5 2019-10-31 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1571327794486-M3DNBE3ETD7LTHATIRMH/lifelonghealth-longtermhealth-healthandwellness.jpg Blog - 4 Essentials for Maintaining Lifelong Health http://www.christopherclothier.com/blog/2019/10/10/yes-you-can-retire-by-30 monthly 0.5 2019-10-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1570723215062-HZX98E3LVXCPVUYXIXNA/earlyretirement-retireby30-increasingsavings.jpg Blog - Yes, You Can Retire By 30 http://www.christopherclothier.com/blog/2019/10/10/changing-these-3-habits-will-make-you-happier-at-work monthly 0.5 2019-10-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1570722630782-YGJKF1XP6WOPZKDAV5L0/managingworkplacestress-effectiveprioritization.jpg Blog - Changing These 3 Habits Will Make You Happier at Work http://www.christopherclothier.com/blog/2019/10/8/how-to-fight-and-rewrite-a-toxic-work-culture monthly 0.5 2019-10-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1570552133916-E274T9B3CSQAUO69IP0K/image-asset.jpeg Blog - How to Fight and Rewrite a Toxic Work Culture http://www.christopherclothier.com/blog/2019/10/8/youre-missing-out-on-microbreaks monthly 0.5 2019-10-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1570551575209-UTFQ5DZQAJESNQ4N52B1/takingmicrobreaks-healthandwellness-workplacebreaks-exercise.jpg Blog - You're Missing Out on Microbreaks http://www.christopherclothier.com/blog/2019/10/8/how-and-when-to-say-no-in-business monthly 0.5 2019-10-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1570550951325-L64CZNQUC7QJQQD3QFOW/jon-tyson-2TzSuQZOHe4-unsplash.jpg Blog - How and When to Say No in Business http://www.christopherclothier.com/blog/2019/10/2/no-youre-not-too-old-to-start-a-business monthly 0.5 2019-10-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1570035736731-D71DMET54SHT3PRLTPIZ/startingabusiness-ageandexperience-tooold.jpg Blog - No, You're Not Too Old to Start a Business http://www.christopherclothier.com/blog/2019/10/2/7-healthy-fall-foods-you-wont-be-able-to-stop-eating monthly 0.5 2019-10-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1570034457721-YPNQO5Z5IC0UYFL3S53R/healthyfallfoods-fallproduce-eatinghealthy.jpg Blog - 7 Healthy Fall Foods You Won't Be Able to Stop Eating http://www.christopherclothier.com/blog/2019/9/23/5-steps-to-unlearning-bad-financial-habits monthly 0.5 2019-10-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1569262763576-WZY3PFE6D8IVMULX1HG2/financialhabits-moneyhabits-wealthmanagement-buildingwealth.jpg Blog - 5 Steps to Unlearning Bad Financial Habits http://www.christopherclothier.com/blog/2019/9/23/secrets-to-staying-fit-through-the-fall monthly 0.5 2019-09-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1569260046338-T9LKKY04VJNZ8L0EEI1A/stayingfitinthefall-howtostayfit-exercise-eatingwell.jpg Blog - Secrets to Staying Fit Through the Fall http://www.christopherclothier.com/blog/2019/9/23/3-signs-youve-found-a-professional-skill-passion monthly 0.5 2019-09-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1569259325824-EIL1JQ89S9R1AL9RUGOY/professionalskill-findingyourcalling.jpg Blog - 3 Signs You've Found a Professional Skill Passion http://www.christopherclothier.com/blog/2019/9/5/your-quick-guide-to-basic-nutrition-and-healthy-eating monthly 0.5 2019-09-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1567705440543-QJRDFSB9U7ALTA8LY4XA/nutritionbasics-healthyeating-guidetonutrition.jpg Blog - Your Quick-Guide to Basic Nutrition and Healthy Eating http://www.christopherclothier.com/blog/2019/9/4/5-signals-that-you-need-to-reorient-your-goals monthly 0.5 2019-09-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1567634363465-HGF1MGZG4UY3OF4LWITP/focusingongoals-longtermambitions-changinggoals.jpg Blog - 5 Signals That You Need to Reorient Your Goals http://www.christopherclothier.com/blog/2019/9/4/break-the-busyness-curse-on-your-career monthly 0.5 2019-09-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1567633432614-O0WZ5OSKDCWMIDFWPWP0/busynesscurse-busyschedules-findingrest.jpg Blog - Break the Busyness Curse on Your Career http://www.christopherclothier.com/blog/2019/8/19/breaking-the-myth-of-the-omniscient-leader monthly 0.5 2019-09-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1566231384155-6JA1A422XQIAZT922D3S/omniscientleadership-leadingwell-knowitall.jpg Blog - Breaking the Myth of the Omniscient Leader http://www.christopherclothier.com/blog/2019/8/19/the-runners-guide-to-picking-the-perfect-running-shoe monthly 0.5 2019-09-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1566230677949-670CSB8FG3595ARUP3MC/pickingtheperfectrunningshoe-endurancerunning-runningshoe.jpg Blog - The Runner's Guide to Picking the Perfect Running Shoe http://www.christopherclothier.com/blog/2019/8/19/is-your-definition-of-success-holding-you-back monthly 0.5 2019-09-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1566230262625-M4O0IRYCHJWIV7I1SG5M/definingpersonalsuccess-findingsuccess-realsuccess.jpg Blog - Is Your Definition of Success Holding You Back? http://www.christopherclothier.com/blog/2019/8/19/big-things-i-learned-about-leadership-from-endurance-running monthly 0.5 2019-08-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1566229527135-L3EDJ7BZ0FQG80REQSZB/endurancerunning-leadershiplessons.jpg Blog - Big Things I Learned About Leadership from Endurance Running http://www.christopherclothier.com/blog/2019/8/9/5-long-term-benefits-of-running-amp-aerobic-exercise monthly 0.5 2019-08-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1565379133226-RQ41Q4PSMI2J4DP6HUHP/kristian-egelund-wmdcUQ0CJ4c-unsplash.jpg Blog - 5 Long-Term Benefits of Running & Aerobic Exercise http://www.christopherclothier.com/blog/2019/8/9/making-news-habits-stick-in-3-steps monthly 0.5 2019-08-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1565378282438-ZJK94DZ95CXQJERL4H1S/formingnewhabits-goodhabits-exercise-makinghabitsstick.jpg Blog - Making New Habits Stick in 3 Steps http://www.christopherclothier.com/blog/2019/7/31/youre-not-too-old-to-start-a-new-business monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1564586643986-QU1OK9N9RW9L6KBX9K2L/startingabusiness-realestateinvestment-olderowner-olderentrepreneurs.jpg Blog - You're Not Too Old to Start a New Business http://www.christopherclothier.com/blog/2019/7/31/how-successful-people-deal-with-disappointment monthly 0.5 2019-08-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1564585841171-YQNF49GGUD31M2RLSVCY/dealingwithdisappointment-disappointmentinbusiness-successfulpeople.jpg Blog - How Successful People Deal with Disappointment http://www.christopherclothier.com/blog/2019/7/18/reinventing-the-work-life-balance-model monthly 0.5 2019-08-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1563462450064-1A8N0JXMR5UFBTZZIVQS/worklifebalance-preventingburnout.jpg Blog - Reinventing the Work-Life Balance Model http://www.christopherclothier.com/blog/2019/7/18/how-endurance-runners-boost-their-speed monthly 0.5 2019-08-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1563461767948-F50B7MXR1G9G9T43ZZRY/runningfaster-howtorunfaster-endurancerunning-marathon.jpg Blog - How Endurance Runners Boost Their Speed http://www.christopherclothier.com/blog/2019/7/16/the-relaxation-technique-that-instantly-improves-your-sleep-habits monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1563288114009-SC7MFN74Y6AZDIMC5YLJ/improveyoursleephabits-fallasleepquick-sleephacks.jpg Blog - The Relaxation Technique that Instantly Improves Your Sleep Habits http://www.christopherclothier.com/blog/2019/7/16/4-money-management-lessons-to-master-young monthly 0.5 2019-07-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1563287477551-YV319317QPP3UJ6F0CTM/moneymanagement-moneylessons-investing-buildingwealth.jpg Blog - 4 Money Management Lessons to Master Young http://www.christopherclothier.com/blog/2019/7/16/5-steps-to-actually-enjoying-your-vacation monthly 0.5 2019-07-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1563286932210-OBE4OLXFEKD9JFK5TQYB/enjoyingvacation-physicalhealth-mentalhealth-howtoenjoyyourvacation.jpg Blog - 5 Steps to Actually Enjoying Your Vacation http://www.christopherclothier.com/blog/2019/7/1/6-things-you-didnt-know-about-running-in-the-summer monthly 0.5 2019-07-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1562000054954-7D2QSOC61M9H42TFYDEL/runninginthesummer-summerrace-endurancetraining-heat.jpg Blog - 6 Things You Didn't Know About Running in the Summer http://www.christopherclothier.com/blog/2019/7/1/how-to-make-genuine-connections-with-successful-people monthly 0.5 2019-07-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1561999549132-3WPQOUIEIRMQY424UPTJ/networkingtips-connectingwithbusyprofessionals-meaningfulnetworking.jpg Blog - How-To: Make Genuine Connections with Successful People http://www.christopherclothier.com/blog/2019/6/13/the-smart-way-to-handle-major-business-defeats monthly 0.5 2019-07-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1560444343680-YPVDKS48ZSL8W6YSBZ6C/businessfailure-entrepreneurship-businesssetbacks-defeat.jpg Blog - The Smart Way to Handle Major Business Defeats http://www.christopherclothier.com/blog/2019/6/13/5-ways-to-make-your-summer-meaningful-and-goal-oriented monthly 0.5 2019-07-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1560437248263-4VXUZBGY0CR5DQEGHRHY/summertimegoalsetting-productivity-goal-orientedsummer-seasonalgoals.jpg Blog - 5 Ways to Make Your Summer Meaningful and Goal-Oriented http://www.christopherclothier.com/blog/2019/6/5/how-to-design-the-perfect-business-card monthly 0.5 2019-07-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1559751811741-IY3RSSNF28Z99AO5GIHD/designingbusinesscards-marketingstrategy-graphicdesigner.jpg Blog - How-To: Design the Perfect Business Card http://www.christopherclothier.com/blog/2019/6/5/8-ultra-hydrating-post-run-recovery-summer-snacks monthly 0.5 2019-07-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1559750393656-P2NJCJYR951VRK5G7LRM/endurancerunner-summertimesnack-hydratingsnack-summer.jpg Blog - 8 Ultra-Hydrating Post-Run Recovery Summer Snacks http://www.christopherclothier.com/blog/2019/5/29/3-ways-to-ensure-your-success-and-happiness-match-up monthly 0.5 2019-06-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1559149652284-F8OFVUPP7IJ5SDNTUAXF/careersuccess-searchforsuccessandhappiness-definesuccess.jpg Blog - 3 Ways to Ensure Your Success and Happiness Match Up http://www.christopherclothier.com/blog/2019/5/29/timeless-financial-advice-thats-really-making-you-poor monthly 0.5 2019-06-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1559148755566-8GNP98QDKHTI932CIBZZ/badfinancialadvice-moneymanagement-advicemakingyoupoor-creditcards.jpg Blog - Timeless Financial Advice That's Really Making You Poor http://www.christopherclothier.com/blog/2019/5/29/7-things-every-man-should-know-about-business-lunch-etiquette monthly 0.5 2019-06-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1559147140579-E8YC6Z1U5T6VM1JWEJEY/businesslunchetiquette-businessdinner-tablemanners-businessetiquette.jpg Blog - 7 Things Every Man Should Know About Business Lunch Etiquette http://www.christopherclothier.com/blog/2019/5/16/do-you-share-the-habits-of-successful-people monthly 0.5 2019-06-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1558027041709-YA3DTVUVUC1QCFP4XIYU/habitsofsuccessfulpeople-findingsuccess-wealth-realestateinvestment.jpg Blog - Do You Share the Habits of Successful People? http://www.christopherclothier.com/blog/2019/5/16/youre-dehydrated-and-you-dont-even-know-it monthly 0.5 2019-06-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1558026239706-7BQSEVJLPPVYQ0JZEKK9/subtlesignsofdehydration-runnersanddehydration-stayinghydrated.jpg Blog - You're Dehydrated and You Don't Even Know It http://www.christopherclothier.com/blog/2019/5/16/5-essentials-you-must-learn-to-excel-in-leadership monthly 0.5 2019-06-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1558024390110-BZ5CMYXKONV0SHPM365Q/excelinleadership-greatleader-aspiringleader-beingeffective.jpg Blog - 5 Essentials You Must Learn to Excel in Leadership http://www.christopherclothier.com/blog/2019/5/16/how-to-mitigate-the-worlds-biggest-business-risks monthly 0.5 2019-06-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1558025298221-4Y4GAEVQT3257Y49QCE9/mitigatingrisk-businessrisk-risksinbusiness.jpg Blog - How to Mitigate the World's Biggest Business Risks http://www.christopherclothier.com/blog/2019/5/2/this-is-stopping-you-from-making-the-right-career-moves monthly 0.5 2019-06-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1556810944009-6ANT80A5NO84T85YL1VB/successinjobandcareer-jobadvancement-advancinginyourcareer.jpg Blog - This is Stopping You from Making the Right Career Moves http://www.christopherclothier.com/blog/2019/5/2/6-ways-nutrition-impacts-your-health-besides-weight monthly 0.5 2019-05-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1556810411553-N2LJV12YWE86CEFAJYY0/nutrition-cancerrisks-nutritionandhealth-heartdisease-preventingdisease.jpg Blog - 6 Ways Nutrition Impacts Your Health (Besides Weight) http://www.christopherclothier.com/blog/2019/5/1/master-this-quality-and-succeed-at-anything monthly 0.5 2019-05-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1556721803799-L53DKQT5PD0TTM6SZFJS/selfcontrol-selfdiscipline-personalandprofessionalsuccess.jpg Blog - Master This Quality and Succeed at Anything http://www.christopherclothier.com/blog/2019/5/1/simple-running-tips-that-will-transform-your-performance monthly 0.5 2019-05-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1556720505056-LFXIKU58HKPJU1HN7Z19/runningtips-enhanceyourperformance-runfaster.jpg Blog - Simple Running Tips That Will Transform Your Performance http://www.christopherclothier.com/blog/2019/4/22/5-ways-leaders-can-give-more-than-good-advice monthly 0.5 2019-05-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1555957896817-S3O7EVAVBDGLVXZUQREQ/leadership-givingadvice-transformationaladvice-greatadvice.jpg Blog - 5 Ways Leaders Can Give More Than Good Advice http://www.christopherclothier.com/blog/2019/4/22/how-much-does-image-really-matter-to-success monthly 0.5 2019-05-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1555957683819-R842Y52A349R6214C6NK/appearancemattersinbusiness-imagematters-imageinbusiness-personalbranding.jpg Blog - How Much Does Image Really Matter to Success? http://www.christopherclothier.com/blog/2019/4/11/how-to-take-a-break-from-burnout-as-an-overachiever monthly 0.5 2019-05-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1555003131197-YCSE2DJHGPGL6HTOHPTK/ambition-jobburnout-overachiever-ambitiousprofessionals.jpg Blog - How to Take a Break from Burnout as an Overachiever http://www.christopherclothier.com/blog/2019/4/11/revealing-8-nutrition-mistakes-runners-make monthly 0.5 2019-05-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1555002621078-FFIK0HLWGJRLWC4FGZ5E/nutritionmistakes-endurancerunners-marathonrunner-healthandnutrition.jpg Blog - Revealing 8 Nutrition Mistakes Runners Make http://www.christopherclothier.com/blog/2019/4/9/6-secrets-to-confident-conflict-resolution-in-the-workplace monthly 0.5 2019-04-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1554831976075-2YLAW86EDRW5O32UV9Q9/confidentconflictresolution-leadership-mediation.jpg Blog - 6 Secrets to Confident Conflict Resolution in the Workplace http://www.christopherclothier.com/blog/2019/4/8/the-best-and-worst-things-you-can-do-for-employee-productivity monthly 0.5 2019-04-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1554744982761-A1M00ESMZXQ49KZGT2C4/workplaceproductivity-leadership-helpproductivity-openoffice.jpg Blog - The Best and Worst Things You Can Do for Employee Productivity http://www.christopherclothier.com/blog/2019/3/25/4-things-you-dont-realize-are-major-workplace-distractions monthly 0.5 2019-04-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1553539254022-W4B214KPC65UMN91SFXM/workplacedistractions-workdaydistractions-hiddendistractions.jpg Blog - 4 Things You Don't Realize Are Major Workplace Distractions http://www.christopherclothier.com/blog/2019/4/8/how-to-conquer-4-major-financial-fears-everyone-faces monthly 0.5 2019-04-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1554744521071-D3RSUBIPE283B4FLHRBE/financialfears-moneymanagement-savingforretirement.jpg Blog - How to Conquer 4 Major Financial Fears Everyone Faces http://www.christopherclothier.com/blog/2019/4/8/can-you-use-a-running-injury-to-your-advantage monthly 0.5 2019-04-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1554743610196-MSSLZHFG026WF47V060T/endurancerunning-dealingwithinjuries-recoveryandrest-preventinginjury-strengthtraining.jpg Blog - Can You Use A Running Injury to Your Advantage? http://www.christopherclothier.com/blog/2019/4/8/how-to-give-unsolicited-advice-without-ruining-your-relationships monthly 0.5 2019-04-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1554743350000-ZCHXRIOTY3UXSLVRLW17/givingunsolicitedadvice-correctingemployees-leadership.jpg Blog - How to Give Unsolicited Advice without Ruining Your Relationships http://www.christopherclothier.com/blog/2019/3/25/7-sources-for-probiotics-that-will-keep-your-body-running-like-clockwork monthly 0.5 2019-04-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1553538470055-K67CM3G0V59QO9LEZS7K/sourcesofprobiotics-probioticfoods-whatareprobiotics.jpg Blog - 7 Sources for Probiotics That Will Keep Your Body Running Like Clockwork http://www.christopherclothier.com/blog/2019/3/25/7-ways-to-broadcast-confidence-when-you-feel-anything-but monthly 0.5 2019-04-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1553539042400-4Q58QJYGVILKMTNL61F7/projectconfidence-confidencewhenyoudon%27tfeel-howtoappearconfident.jpg Blog - 7 Ways to Broadcast Confidence When You Feel Anything But http://www.christopherclothier.com/blog/2019/3/25/where-you-set-the-bar-in-leadership-matters monthly 0.5 2019-04-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1553538732631-DA8D35FKTWCETXOF4GN2/settingthebar-leadership-highstandards-holdingstandards.jpg Blog - Where You Set the Bar in Leadership Matters http://www.christopherclothier.com/blog/2019/3/6/how-to-turn-negativity-around-from-a-position-of-leadership monthly 0.5 2019-03-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1551904363272-O03RIS9Z1HOLIY92EL8O/workplacenegativity-leadership-fightingnegativity.jpg Blog - How to Turn Negativity Around from a Position of Leadership http://www.christopherclothier.com/blog/2019/3/4/4-personal-leadership-strategies-for-your-digital-life monthly 0.5 2019-03-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1551738114251-6EPWMTDBRE7VWP0JCSBD/personalleadership-technology-controllingtechnology.jpg Blog - 4 Personal Leadership Strategies for Your Digital Life http://www.christopherclothier.com/blog/2019/2/21/the-best-strategies-for-improving-brain-health-amp-cognitive-function monthly 0.5 2019-03-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1550774267825-9BRXT85PBNV98E7LB2VB/improvingbrainhealth-brainfunction-cognitivedecline-dementia.jpg Blog - The Best Strategies for Improving Brain Health & Cognitive Function http://www.christopherclothier.com/blog/2019/2/20/7-ways-to-maximize-the-quality-of-your-sleep monthly 0.5 2019-03-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1550698036484-LMWVNKWDOJU4PYWS9TZ0/qualitysleep-improvingqualityofsleep.jpg Blog - 7 Ways to Maximize the Quality of Your Sleep http://www.christopherclothier.com/blog/2019/2/21/a-great-leaders-guide-to-making-impossible-decisions monthly 0.5 2019-03-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1550773597263-Y526JTAEEVOD5ST7P5YL/bigdecisions-greatleaders-impossibledecision.jpg Blog - A Great Leader's Guide to Making Impossible Decisions http://www.christopherclothier.com/blog/2019/2/20/5-unconventional-ways-to-enhance-your-workout-routine monthly 0.5 2019-03-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1550697806459-NUAPRJ7Q12VJ6K0N8XD1/exercise-unconventional-breakingroutine-fitness.jpg Blog - 5 Unconventional Ways to Enhance Your Workout Routine http://www.christopherclothier.com/blog/2019/2/11/5-secrets-to-maintaining-financial-peace-of-mind monthly 0.5 2019-03-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1549921869706-JP33XPSNH3DWB9JSYBHF/financialpeaceofmind-moneymanagement-financialfreedom.jpg Blog - 5 Secrets to Maintaining Financial Peace of Mind http://www.christopherclothier.com/blog/2019/2/11/is-it-ever-okay-for-leaders-to-let-go-of-their-goals monthly 0.5 2019-02-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1549921528966-47AFRV3BTM8572JF740Z/leadership-successinleadership-whentogiveup-givinguponagoal.jpg Blog - Is It Ever Okay for Leaders to Let Go of Their Goals? http://www.christopherclothier.com/blog/2019/1/31/7-fitness-myths-all-men-should-leave-behind monthly 0.5 2019-02-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1548974931813-DW04CJP37ONU4DEJXQIJ/fitnessmyths-healthandwellness-gym.jpg Blog - 7 Fitness Myths All Men Should Leave Behind http://www.christopherclothier.com/blog/2019/1/31/4-health-amp-wellness-principles-that-can-rescue-your-financial-future monthly 0.5 2019-02-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1549312598092-WQLOKTXO1D1A5GPZVR66/moneymanagement-healthyandwellness-financialadvice-financialfuture.jpg Blog - 4 Health & Wellness Principles That Can Rescue Your Financial Future http://www.christopherclothier.com/blog/2019/1/23/3-things-that-command-audience-attentionand-3-that-lose-it monthly 0.5 2019-02-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1548277343068-ZNA9VAAA74D8V8XRYAOY/commandanaudience-leadership-publicspeaking.jpg Blog - 3 Things That Command Audience Attention...and 3 That Lose It http://www.christopherclothier.com/blog/2019/1/23/how-great-leaders-get-the-best-to-say-yes-every-time monthly 0.5 2019-02-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1548276819054-L72FLUC78OKKVI5Y7KW8/leadership-attractingtalent-retainingtalent-gettingayes.jpg Blog - How Great Leaders Get the Best to Say “Yes” Every Time http://www.christopherclothier.com/blog/2019/1/3/how-to-conduct-an-effective-year-end-self-audit monthly 0.5 2019-02-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1546537673286-EIG2P4NWK1AEN01WTY3B/selfaudit-financialhealth-financialfuture-moneymanagement.jpg Blog - How to Conduct an Effective Year-End Self-Audit http://www.christopherclothier.com/blog/2019/1/23/increase-your-productivity-by-clearing-out-mental-clutter monthly 0.5 2019-02-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1548258616843-BL60J2JRUCIDQ9S0SVWJ/mentalclutter-increaseproductivity-declutteringyourmind.jpg Blog - Increase Your Productivity By Clearing Out Mental Clutter http://www.christopherclothier.com/blog/2019/1/23/6-tell-tale-signs-youre-out-of-shape-and-how-to-get-back-on-track monthly 0.5 2019-01-31 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1548257943972-10UB9VCO55ELPI8AQDZ4/howtotellyoureoutofshape-outofshape-healthandfitness-wellbeing.jpg Blog - 6 Tell-Tale Signs You're Out of Shape (And How to Get Back on Track) http://www.christopherclothier.com/blog/2019/1/16/which-2019-diet-and-nutrition-trends-are-worth-your-while monthly 0.5 2019-01-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1547656784212-NYV679D5APKIQA1V0V8V/healthtrends-nutrition-dietfads-2019-healthandwellness.jpg Blog - Which 2019 Diet and Nutrition Trends Are Worth Your While? http://www.christopherclothier.com/blog/2019/1/17/5-things-i-wish-id-known-before-i-became-an-entrepreneur monthly 0.5 2019-01-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1547747626171-JISZODE392AQ4G3T56AD/image-asset.jpeg Blog - 5 Things I Wish I'd Known Before I Became an Entrepreneur http://www.christopherclothier.com/blog/2019/1/10/for-the-modern-man-a-guide-to-effortless-networking monthly 0.5 2019-01-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1547140629674-ZY4K37CTIV2PEQ6RHG2A/effortlessnetworking-modernman-genuinerelationships.jpg Blog - For the Modern Man: A Guide to Effortless Networking http://www.christopherclothier.com/blog/2019/1/10/trading-the-winter-blues-for-career-productivity-in-4-steps monthly 0.5 2019-01-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1547140110210-1DOW5Q6VODQC8IQ5OX8Z/winterblues-productivity-seasonalaffectivedisorder-healthandwellness.jpg Blog - Trading the Winter Blues for Career Productivity in 4 Steps http://www.christopherclothier.com/blog/2019/1/3/6-steps-to-running-stronger-in-the-new-year monthly 0.5 2019-01-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1546537117728-1HYRCEBGLKN0FER6IYHN/endurancerunning-newyear-5k-endurancerunner.jpg Blog - 6 Steps to Running Stronger in the New Year http://www.christopherclothier.com/blog/2019/1/3/for-the-modern-man-how-and-when-to-talk-about-money monthly 0.5 2019-01-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1546536355639-OZ9MPA6R6702E6QQKKKL/talkingaboutmoney-financialliteracy.jpg Blog - For the Modern Man: How (And When) to Talk About Money http://www.christopherclothier.com/blog/2018/12/20/7-actionable-amp-achievable-new-years-resolutions-for-leaders monthly 0.5 2019-01-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1545321259314-FNSRBK9695KZAYFLAW57/newyearsresolution-actionableresolution-leadership-leadershipdevelopment.jpg Blog - 7 Actionable & Achievable New Year's Resolutions for Leaders http://www.christopherclothier.com/blog/2018/12/17/7-principles-from-sports-nutrition-that-can-benefit-anyone monthly 0.5 2019-01-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1545061594715-4N9XJDNKRKHRA7AVZ4I3/sportsnutrition-endurancerunner-healthandnutrition.jpg Blog - 7 Principles from Sports Nutrition That Can Benefit Anyone http://www.christopherclothier.com/blog/2018/12/5/this-is-your-number-1-priority-if-you-want-success-in-entrepreneurship monthly 0.5 2018-12-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1544046274193-ATRNVNJHZQU9VF9UKJ95/customerservice-entrepreneurship-startup-smallbusiness.jpg Blog - This is Your Number #1 Priority if You Want Success in Entrepreneurship http://www.christopherclothier.com/blog/2018/12/4/how-to-win-your-productivity-back-and-own-your-workday monthly 0.5 2018-12-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1543958003131-RGOBN4G8I4MR8E2KE8MD/workplaceproductivity-procrastination-multitasking-ownyourworkday.jpg Blog - How to Win Your Productivity Back and Own Your Workday http://www.christopherclothier.com/blog/2018/12/4/4-best-ways-endurance-runners-can-utilize-the-off-season monthly 0.5 2018-12-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1543957768289-GXCMQIJZ53N44LJSVAO2/runningoffseason-rest-marathontraining-endurancerunning-crosstraining.jpg Blog - 4 Best Ways Endurance Runners Can Utilize the Off Season http://www.christopherclothier.com/blog/2018/11/27/3-ways-your-male-friendships-are-good-for-your-health monthly 0.5 2018-12-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1543333153406-8WQLV8JZYCI9LS9FB12V/malefriendships-supportsystem-healthandwellbeing-mentalhealth.jpg Blog - 3 Ways Your Male Friendships Are Good for Your Health http://www.christopherclothier.com/blog/2018/11/27/how-to-stay-focused-at-work-during-the-holiday-season-like-a-champ monthly 0.5 2018-12-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1543332873523-020VRCFYS06254PIZ5IC/stayingfocusedduringtheholidays-motivatedduringtheholidays-focusedatwork.jpg Blog - How to Stay Focused at Work During the Holiday Season Like a Champ http://www.christopherclothier.com/blog/2018/11/19/you-want-to-be-an-entrepreneurbut-are-you-thinking-like-one monthly 0.5 2018-12-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1542645759029-WE3KRQKRL3PXWCFQM6TQ/thinkinglikeanentrepreneur-successfulentrepreneur-leadership.jpg Blog - You Want to Be an Entrepreneur...But Are You Thinking Like One? http://www.christopherclothier.com/blog/2018/11/19/6-steps-to-surviving-the-holidays-with-your-health-on-track monthly 0.5 2018-11-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1542645169553-DMGV6KKNAIP8LXAJFZGN/healthyduringtheholidays-healthandfitness-stayinghealthy.jpg Blog - 6 Steps to Surviving the Holidays with Your Health on Track http://www.christopherclothier.com/blog/2018/11/12/6-ways-leaders-craft-incredible-company-culture monthly 0.5 2018-11-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1542045321762-FKRUJY6D5FA5YUCS3SZS/leadership-companyculture-positiveofficeculture-workplaceculture.jpg Blog - 6 Ways Leaders Craft Incredible Company Culture http://www.christopherclothier.com/blog/2018/11/12/the-gentlemans-etiquette-guide-to-the-gym monthly 0.5 2018-11-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1542044413522-8IT8W2FX2RTYHNRTX9PU/gymetiquette-gentleman-manners.jpg Blog - The Gentleman's Etiquette Guide to the Gym http://www.christopherclothier.com/blog/2018/11/1/the-best-no-mess-nutritional-snacks-to-eat-at-the-office monthly 0.5 2018-11-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1541126800977-ZR87J2HATPNU2ZEZPPUN/healthyofficesnacks-nutritionalsnacksfortheoffice-officesnacks.jpg Blog - The Best No-Mess Nutritional Snacks to Eat at the Office http://www.christopherclothier.com/blog/2018/11/1/debunking-6-lies-ineffective-leaders-tell-themselves monthly 0.5 2018-11-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1541126218165-SEXCXIKWMK10ZL6T2EIW/ineffectiveleader-leadership-goodleader.jpg Blog - Debunking 6 Lies Ineffective Leaders Tell Themselves http://www.christopherclothier.com/blog/2018/10/25/learning-the-art-of-persuasion-for-effective-leadership monthly 0.5 2018-11-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1540497857405-TEAP2U7UHPUALUEZ4GR4/leadership-artofpersuasion-persuasioninleadership.jpg Blog - Learning the Art of Persuasion for Effective Leadership http://www.christopherclothier.com/blog/2018/10/25/are-recovery-runs-worth-doing-what-endurance-runners-need-to-know monthly 0.5 2018-11-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1540497575059-1VATRLJTEV6T5CQSL6WO/recoveryrun-endurancerunners.jpg Blog - Are Recovery Runs Worth Doing? What Endurance Runners Need to Know http://www.christopherclothier.com/blog/2018/10/18/8-brilliant-podcasts-to-inspire-entrepreneurs monthly 0.5 2018-10-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1539882900858-SDHMIHJY4FX81UGGZR7E/podcastsforentrepreneurs-bingeworthypodcasts-businesspodcasts.jpg Blog - 8 Brilliant Podcasts to Inspire Entrepreneurs http://www.christopherclothier.com/blog/2018/10/18/6-behaviors-sabotaging-your-career-climb monthly 0.5 2018-10-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1539882604443-8VHWPGBO8N2P1EBV1H4Z/badbehaviors-careersuccess-selfsabotage.jpg Blog - 6 Behaviors Sabotaging Your Career Climb http://www.christopherclothier.com/blog/2018/10/11/making-a-case-for-the-modern-gentleman monthly 0.5 2018-10-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1539282925629-SBGWXYS301IYEH4C5IT8/moderngentleman-relationshipsuccess-careersuccess-chivalry.jpg Blog - Making a Case for the Modern Gentleman http://www.christopherclothier.com/blog/2018/10/11/4-signs-youre-overtrainingand-risking-being-out-of-the-race monthly 0.5 2018-10-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1539282671057-IGKNLZRMUBCW70W02WLF/overtrainingsyndrome-endurancerunner-running.jpg Blog - 4 Signs You're Overtraining...and Risking Being Out of the Race http://www.christopherclothier.com/blog/2018/10/10/to-the-professional-who-feels-like-theyre-wasting-their-potential monthly 0.5 2018-10-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1539196212476-MC34YRC3RFETVVUYK4G8/reachingyourpotential-professional-lostpotential-fulfillingpotential.jpg Blog - To the Professional Who Feels Like They're Wasting Their Potential http://www.christopherclothier.com/blog/2018/10/10/what-foods-actually-enhance-athletic-performance monthly 0.5 2018-10-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1539195830166-M9D056OWJRN3RHAD8JSS/food-athleticperformance-nutrition.jpg Blog - What Foods Actually Enhance Athletic Performance? http://www.christopherclothier.com/blog/2018/10/8/what-you-dont-know-about-physical-wellness-amp-financial-success monthly 0.5 2018-10-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1539011710379-BP39JLZWSTNLHP6KQ9AX/physicalwellness-financialwellness-savingmoney-reducingstress.jpg Blog - What You Don’t Know About Physical Wellness & Financial Success http://www.christopherclothier.com/blog/2018/10/4/6-secrets-to-getting-in-the-door-without-connections monthly 0.5 2018-10-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1538683026228-9P0WQZR82OFCYWIQTB6J/gettingyourfootinthedoor-networking-makingconnections.jpg Blog - 6 Secrets to Getting in the Door without Connections http://www.christopherclothier.com/blog/2018/9/27/7-effective-exercises-you-can-do-in-the-office monthly 0.5 2018-10-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1538067328483-Q2FOZEAKNBMA1Q5OFB3O/exerciseintheoffice-officeexercises-effectiveexercise.jpg Blog - 7 Effective Exercises You Can Do in the Office http://www.christopherclothier.com/blog/2018/9/27/6-ways-busy-people-prevent-burnout-before-it-happens monthly 0.5 2018-09-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1538066055305-JLITNVYWVYKPTRH3YUOZ/burnoutatwork-preventingburnout.jpg Blog - 6 Ways Busy People Prevent Burnout Before It Happens http://www.christopherclothier.com/blog/2018/9/24/4-steps-to-becoming-indispensable-at-work monthly 0.5 2018-09-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1537811983868-MXU882QRNVVYXT599FVX/stil-734851-unsplash.jpg Blog - 4 Steps to Becoming Indispensable at Work http://www.christopherclothier.com/blog/2018/9/20/10-secretly-unhealthy-snacks-runners-should-avoid monthly 0.5 2018-09-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1537460303100-33AOZOF88CFTH8U193QW/secretlyunhealthysnacks-unhealthyfoods-runners.jpg Blog - 10 Secretly Unhealthy Snacks Runners Should Avoid http://www.christopherclothier.com/blog/2018/9/19/5-secrets-to-ending-your-struggle-with-miscommunication-at-work monthly 0.5 2018-09-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1537370144535-NGE449ZZOGR2IMWFX1IC/miscommunicationintheworkplace-miscommunicationatwork-communicationskills.jpg Blog - 5 Secrets to Ending Your Struggle with Miscommunication at Work http://www.christopherclothier.com/blog/2018/9/10/simple-yet-essential-financial-strategies-that-will-transform-your-wealth monthly 0.5 2018-09-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1536598762105-615C4WXQ91G9CQLGLW71/moneymanagement-financialstrategies-investment.jpg Blog - Simple Yet Essential Financial Strategies That Will Transform Your Wealth http://www.christopherclothier.com/blog/2018/9/7/how-to-successfully-step-into-uncharted-territory-in-your-career monthly 0.5 2018-09-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1536351606535-8TOSGJTC9EY17XN4OOKW/uncharted+career+territory.jpg Blog - How to Successfully Step Into Uncharted Territory in Your Career http://www.christopherclothier.com/blog/2018/9/4/the-endurance-runners-guide-to-starting-again-after-calling-it-quits monthly 0.5 2018-09-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1536075724252-G1NJ3E3SVON1NN27639X/image-asset.jpeg Blog - The Endurance Runner’s Guide to Starting Again After Calling It Quits http://www.christopherclothier.com/blog/2018/8/28/5-secrets-to-high-performance-at-work-throughout-your-career monthly 0.5 2018-08-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1535472206824-LUS6NOV1PNPOUFMPVXLN/work+harder.jpg Blog - 5 Secrets to High-Performance at Work Throughout Your Career http://www.christopherclothier.com/blog/2018/8/23/3-ways-expertly-determine-if-an-opportunity-is-the-right-career-move monthly 0.5 2018-08-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1535038330833-H8NQM1KA9QJ8XZQKSQ8V/professionalopportunities.jpg Blog - 3 Ways to Expertly Determine If An Opportunity is the Right Career Move http://www.christopherclothier.com/blog/2018/8/20/how-to-change-your-diet-when-you-go-from-an-inactive-to-active-lifestyle monthly 0.5 2018-08-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1534785043364-WL6RZ8T87UAKHHVTX9KV/dietandnutrition-activelifestyle-changeyourdiet.jpg Blog - How to Change Your Diet When You Go From an Inactive to Active Lifestyle http://www.christopherclothier.com/blog/2018/8/13/5-ways-to-teach-your-teenager-to-truly-value-money monthly 0.5 2018-08-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1534177992639-5MINVCQSZBDD0DQXZQSY/fiscalresponsibility-financialwisdom-teachingteenagers.jpg Blog - 5 Ways to Teach Your Teenager to Truly Value Money http://www.christopherclothier.com/blog/2018/8/7/is-being-passionate-enough-to-create-career-success monthly 0.5 2018-08-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1533657109164-Z8RUSRBXU73QP61WA3VU/passion.jpg Blog - Is Being "Passionate" Enough to Create Career Success? http://www.christopherclothier.com/blog/2018/8/1/stop-4-common-running-foot-injuries-issues-before-they-happen monthly 0.5 2018-08-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1533141750684-GMLIMIKQOTHP1EDK2SFP/endurancerunner-footinjuries-footissues-prevention.jpg Blog - Stop 4 Common Running Foot Injuries & Issues Before They Happen http://www.christopherclothier.com/blog/2018/7/30/6-essential-qualities-in-an-effective-career-mentor monthly 0.5 2018-07-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1532965538956-9RFA471W8J9UIAP1UPYO/mentorqualities-mentorship-careermentor.jpg Blog - 7 Essential Qualities in an Effective Career Mentor http://www.christopherclothier.com/blog/2018/7/25/10-bad-habits-you-dont-know-are-hurting-your-career monthly 0.5 2018-07-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1532550927722-OSUTPQV6TNODSQ547POB/badhabits-careerkiller-careersuccess.jpg Blog - 10 Bad Habits You Don't Know Are Hurting Your Career http://www.christopherclothier.com/blog/2018/7/23/4-amazingly-effective-steps-to-crushing-walls-in-your-life monthly 0.5 2018-07-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1532366027324-MD6WSTJGZBP58WSKCKVW/crushingthewall-overcomingobstacles-challenges.jpg Blog - 4 Amazingly Effective Steps to Crushing Walls in Your Life http://www.christopherclothier.com/blog/2018/7/19/6-ways-to-motivate-others-when-you-have-no-motivation monthly 0.5 2018-07-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1532003658858-L9FN97J35I2SFDFYSE19/image-asset.jpeg Blog - 6 Ways to Motivate Others When You Have No Motivation http://www.christopherclothier.com/blog/2018/7/16/why-being-uncomfortable-is-great-for-your-career monthly 0.5 2018-07-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1531771098112-M3YPEHAOP005RDITI99U/comfortzone-professionalsuccess-careersuccess.jpg Blog - Why Being Uncomfortable Is Great for Your Career http://www.christopherclothier.com/blog/2018/7/12/5-unique-health-nutrition-considerations-for-the-summer-season monthly 0.5 2018-07-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1531412350968-H15YS0ZCE7E9XXCUQ7YP/summerseason-healthandnutrition.jpg Blog - 5 Unique Health & Nutrition Considerations for the Summer Season http://www.christopherclothier.com/blog/2018/7/9/whats-behind-the-psychology-of-getting-people-to-do-what-you-want monthly 0.5 2018-07-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1531151531696-OTPSKED8BBL7OW24NTHM/askingforhelp-leadership-team.jpg Blog - What's Behind the Psychology of Getting People to Do What You Want? http://www.christopherclothier.com/blog/2018/7/5/5-ways-to-reframe-and-reach-your-fitness-goals monthly 0.5 2018-07-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1530804046156-BFL2O06KVCREIX776KOO/healthandfitness-fitnessgoals-holistic.jpg Blog - 5 Ways to Reframe and Reach Your Fitness Goals http://www.christopherclothier.com/blog/2018/7/2/career-boosting-principles-we-can-learn-from-remote-workers monthly 0.5 2018-07-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1530550723394-X7CU42I87D7XTYNUQ4D1/remoteworkers-remoteemployees-professionalgrowth.jpg Blog - Career-Boosting Principles We Can Learn from Remote Workers http://www.christopherclothier.com/blog/2018/6/28/6-questions-that-put-big-decisions-in-perspective-when-youre-at-a-crossroads-1 monthly 0.5 2018-06-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1530199053715-0R5LNRCMPE5JE5JM1FAQ/bigdecisions-professionaldecisions-crossroads-gainingperspective.jpg Blog - 6 Questions That Put Big Decisions in Perspective When You're at a Crossroads http://www.christopherclothier.com/blog/2018/6/25/3-reasons-coming-up-short-can-lead-you-to-greatness monthly 0.5 2018-06-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1529942527403-JQCNWYNCS741KBUEJMBV/pathtosuccess-failure-becominggreat-selfimprovement.jpg Blog - 3 Reasons Coming Up Short Can Lead You to Greatness http://www.christopherclothier.com/blog/2018/6/21/5-health-food-trends-that-actually-benefit-your-body monthly 0.5 2018-06-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1529588152016-H55CITKXIOZJKRFNUTA7/healthfood-healthtrends-healthandwellness.jpg Blog - 5 Health Food Trends That Actually Benefit Your Body http://www.christopherclothier.com/blog/2018/6/18/4-ways-to-transform-goal-setting-in-personal-leadership monthly 0.5 2018-06-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1529339900244-N0SV68YL9HZDOS1W3YUD/goalsetting-settinggoals-personalleadership.jpg Blog - 4 Ways to Transform Goal-Setting in Personal Leadership http://www.christopherclothier.com/blog/2018/6/14/6-strategies-for-defeating-boredom-in-the-workplace monthly 0.5 2018-06-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1528990491857-0FAG6WEJJ7FB12S2MZ6D/defeatingboredom-boredomintheworkplace.jpg Blog - 6 Strategies for Defeating Boredom in the Workplace http://www.christopherclothier.com/blog/2018/6/11/5-lessons-on-prioritizing-your-life-for-true-success monthly 0.5 2018-06-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1528737061848-KP6I6H2I6I8E5O0QOH1H/prioritizingyourlife-prioritization.jpg Blog - 5 Lessons on Prioritizing Your Life for True Success http://www.christopherclothier.com/blog/2018/6/7/is-running-on-the-beach-all-its-cracked-up-to-be monthly 0.5 2018-06-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1528384581095-MDGVCGXMMP3C6DXHBK8G/beach+running.jpg Blog - Is Running on the Beach All It's Cracked Up to Be? http://www.christopherclothier.com/blog/2018/5/30/how-to-measure-success-in-anything-you-do monthly 0.5 2018-06-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1527699739467-R7MZ5D3E1O9HEV1F5C1Y/measuresuccess-findingyourpurpose.jpg Blog - How to Measure Success in Anything You Do http://www.christopherclothier.com/blog/2018/5/23/6-critical-health-and-wellness-tips-when-facing-summer-heat monthly 0.5 2018-05-31 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1527109681367-9LB3VNK6FS1HDRGC7U4W/summer-healthandwellness-stayinghydrated.jpg Blog - 6 Critical Health and Wellness Tips When Facing Summer Heat http://www.christopherclothier.com/blog/2018/5/23/cross-the-divide-between-wanting-wealth-and-becoming-wealthy monthly 0.5 2018-05-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1527095853615-VY4FO9HB6PFBJVBT3TZ4/becomingwealthy-buildingwealth-investments.jpg Blog - Cross the Divide Between Wanting Wealth and Becoming Wealthy http://www.christopherclothier.com/blog/2018/5/23/3-things-running-a-marathon-teaches-about-succeeding-in-anything monthly 0.5 2018-05-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1527095542475-5RX0NVIZ3YBWU33P0V0U/runningamarathon-endurancerunning-success.jpg Blog - 3 Things Running a Marathon Teaches About Succeeding in Anything http://www.christopherclothier.com/blog/2018/5/16/6-ways-a-continuing-education-can-revolutionize-workplace-leadership monthly 0.5 2018-05-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1526496906611-5UQ2KIRGJF4NY700VV25/image-asset.jpeg Blog - 6 Ways a Continuing Education Can Revolutionize Workplace Leadership http://www.christopherclothier.com/blog/2018/5/15/7-powerful-nutritional-strategies-to-get-kids-to-eat-healthy-food monthly 0.5 2018-05-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1526415996367-6TCBLAW5M7203CNMFPCN/nutritionalstrategies-getkidstoeathealth-eatinghealthy.jpg Blog - 7 Powerful Nutritional Strategies to Get Kids to Eat Healthy Food http://www.christopherclothier.com/blog/2018/5/7/4-extra-streams-of-passive-income-to-bring-into-your-life monthly 0.5 2018-05-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1525709757157-8L46L1IY9LTQW0TOW2B3/passiveincome-streamsofpassiveincome-turnkeyrealestate.jpg Blog - 4 Extra Streams of Passive Income to Bring Into Your Life http://www.christopherclothier.com/blog/2018/5/3/5-lessons-on-resilience-and-thriving-under-pressure monthly 0.5 2018-05-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1525361816202-IGYBMWALNNVRACTQZY18/workplacestress-thrivingunderpressure.jpg Blog - 5 Lessons on Resilience and Thriving Under Pressure http://www.christopherclothier.com/blog/2018/5/3/5-effective-ways-to-assert-yourself-at-work monthly 0.5 2018-05-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1525361513261-TKMEUX0JSRW1BDYUASP7/assertyourselfatwork-assertingyourselfintheworkplace-leadership.jpg Blog - 5 Effective Ways to Assert Yourself at Work http://www.christopherclothier.com/blog/2018/5/2/4-incredible-and-easy-ways-to-start-living-your-best-life monthly 0.5 2018-05-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1525278550012-E07Y9GYU840JCDOB3C72/qualityoflife-livingyourbestlife.jpg Blog - 4 Incredible (And Easy) Ways to Start Living Your Best Life http://www.christopherclothier.com/blog/2018/4/30/is-your-work-routine-worth-changing-4-questions-to-ask-yourself monthly 0.5 2018-04-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1525107526746-3S0RMWF76A4B01ZOV5Y2/workroutine-changingyourroutine.jpg Blog - Is Your Work Routine Worth Changing? 4 Questions to Ask Yourself http://www.christopherclothier.com/blog/2018/4/26/what-to-ask-your-doctor-before-you-begin-marathon-training monthly 0.5 2018-04-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1524762850803-SCYWXSGLL83OSYUMFPQ0/endurancerunning-whattoaskyourdoctor.jpg Blog - What to Ask Your Doctor Before You Begin Marathon Training http://www.christopherclothier.com/blog/2018/4/23/mind-over-mood-do-feelings-impact-work-performance monthly 0.5 2018-04-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1524511499225-57HSD6MT1AKNH702XIOH/workperformance-workplaceproductivity-mood.jpg Blog - Mind Over Mood: Do Feelings Impact Work Performance? http://www.christopherclothier.com/blog/2018/4/18/secrets-to-staying-healthy-despite-work-stress monthly 0.5 2018-04-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1524065966139-EH8B9W9DCXTCO8TKBL1I/workstress-stayinghealthy-workandhealth.jpg Blog - Secrets to Staying Healthy Despite Work Stress http://www.christopherclothier.com/blog/2018/4/16/the-key-to-laser-focus-and-productivity-as-an-entrepreneur monthly 0.5 2018-04-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1523897625589-LVEWFCRRM69OA6YAH2QR/productivitytipsforentrepreneurs.jpg Blog - The Key to Laser Focus and Productivity as an Entrepreneur http://www.christopherclothier.com/blog/2018/4/12/6-things-you-can-really-expect-while-running-your-first-marathon monthly 0.5 2018-04-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1523542455804-HA9YKK3W5160GF2J9KY9/runningyourfirstmarathon.jpg Blog - 6 Things You Can Really Expect While Running Your First Marathon http://www.christopherclothier.com/blog/2018/4/9/5-surefire-ways-to-build-your-confidence-in-real-estate-investment monthly 0.5 2018-04-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1523292079569-5P7G593XMMRZSQEAKXXR/confidence-realestateinvestment.jpg Blog - 5 Surefire Ways to Build Your Confidence in Real Estate Investment http://www.christopherclothier.com/blog/2018/4/5/4-ways-to-prove-your-professional-leadership-capabilities monthly 0.5 2018-04-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1522942850446-QWUX7JVMDVY2IKAJ9VIW/professionalleadership-careeradvancement.jpg Blog - 4 Ways to Prove Your Professional Leadership Capabilities http://www.christopherclothier.com/blog/2018/4/2/5-exercises-to-boost-mood-and-mental-health monthly 0.5 2018-04-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1522688667422-MD3YWVGV1ZPWVKMI11XP/exercises-mentalhealth-moodbooster.jpg Blog - 5 Exercises to Boost Mood and Mental Health http://www.christopherclothier.com/blog/2018/3/29/earning-respect-from-everyone-you-know monthly 0.5 2018-03-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1522356669237-5OH3K3AB54V3Q5S0ORH1/image-asset.jpeg Blog - Earning Respect from Everyone You Know http://www.christopherclothier.com/blog/2018/3/26/family-leadership-raising-kids-to-succeed-and-thrive monthly 0.5 2018-03-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1522097797529-9Y70CH0BPRQ2FU1J1PWY/KIDSFAMILY.jpg Blog - Family Leadership: Raising Kids to Succeed and Thrive http://www.christopherclothier.com/blog/2018/3/23/when-good-things-are-worth-quitting-for-the-sake-of-true-success monthly 0.5 2018-03-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1521821930963-ZPQB2QONM6OT9EHXLFW7/businessandcareer-leadershiproles-truesuccess-quittosucceed.jpg Blog - When Good Things Are Worth Quitting for the Sake of True Success http://www.christopherclothier.com/blog/2018/3/19/6-pieces-of-nutrition-advice-totally-ruining-your-health monthly 0.5 2018-03-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1521475731108-Y9VQZDMLZ7XUH83QL1G8/foodiesfeed.com_just-tangerines.jpg Blog - 6 Pieces of Nutrition Advice Totally Ruining Your Health http://www.christopherclothier.com/blog/2018/3/15/the-surprising-and-amazing-ways-running-affects-your-body monthly 0.5 2018-03-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1521132939915-7LO8U60Y722BURYHXBZR/endurancerunning-transformyourbody-runner.jpg Blog - The Surprising and Amazing Ways Running Affects Your Body http://www.christopherclothier.com/blog/2018/3/12/passive-income-how-to-earn-it-why-it-matters-for-your-retirement monthly 0.5 2018-03-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1520870032702-74700RDTE39PJVNLWL9H/passiveincome-foryourretirement-retirementfuture-passivecashflow.jpg Blog - Passive Income: How to Earn It & Why It Matters for Your Retirement http://www.christopherclothier.com/blog/2018/3/7/4-tips-on-raising-children-to-lead-and-find-greatness monthly 0.5 2018-03-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1520438983719-KU8TQC66JR7LR2QA18B6/raisingchildrentolead-leadershipskills.jpg Blog - 4 Tips on Raising Children to Lead and Find Greatness http://www.christopherclothier.com/blog/2018/3/4/how-rethinking-hard-work-can-revolutionize-your-success monthly 0.5 2018-03-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1520182468559-CSHZOZ35KHPH0HQGNBG6/rethinkinghardwork-successinbusiness.jpg Blog - How Rethinking "Hard Work" Can Revolutionize Your Success http://www.christopherclothier.com/blog/2018/2/28/4-financial-mistakes-average-people-make-that-real-estate-investors-avoid monthly 0.5 2018-03-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1519840589260-BU1NK3EQGX4UYH7AUACN/financialmistakes-realestateinvestors.jpg Blog - 4 Financial Mistakes Average People Make That Real Estate Investors Avoid http://www.christopherclothier.com/blog/2018/2/25/5-habits-of-endurance-runners-that-translate-to-business-success monthly 0.5 2018-02-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1519602319611-FFZLLY8JF77OTI2ECIBX/endurancerunning-businesslife-professional.jpg Blog - 5 Habits of Endurance Runners That Translate to Business Success http://www.christopherclothier.com/blog/2018/2/22/should-real-estate-investors-explore-the-airbnb-rental-strategy-1 monthly 0.5 2018-02-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1519322425296-ZAOBY6VO302GRQOLHT42/rentalstrategy-investmentstrategy-airbnb.jpg Blog - Should Real Estate Investors Explore the Airbnb Rental Strategy? http://www.christopherclothier.com/blog/2018/2/18/finding-the-diet-nutrition-plan-to-fuel-your-best-self monthly 0.5 2018-02-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1518970576208-L05XY4B8V4038LWCHRXQ/findingtherightdietandnutrition-healthandwellness.jpg Blog - Finding the Diet & Nutrition Plan to Fuel Your Best Self http://www.christopherclothier.com/blog/2018/2/14/4-things-ruining-your-sleep-what-you-can-do-about-it-1 monthly 0.5 2018-02-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1518633199235-XIG0CWG6KDG4W2UBOLZ5/sleepquality-improvingsleep-improvinghealth.jpg Blog - 4 Things Ruining Your Sleep & What You Can Do About It http://www.christopherclothier.com/blog/2018/2/11/confidence-vs-ego-where-great-leaders-succeed-and-others-fail-1 monthly 0.5 2018-02-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1518374645696-I2OO6O9MRFVBSS20RMPY/confidencevsego-inflatedego-leadership.jpg Blog - Confidence VS Ego: Where Great Leaders Succeed and Others Fail http://www.christopherclothier.com/blog/2018/2/8/5-essential-tips-for-indoor-marathon-training monthly 0.5 2018-02-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1518110340265-1UOPCOG04OZUB7YAQP0N/indoormarathontraining-treadmilltraining-endurancerunner.jpg Blog - 5 Essential Tips for Indoor Marathon Training http://www.christopherclothier.com/blog/2018/2/5/is-passive-income-in-real-estate-investment-a-myth-heres-how-to-make-it monthly 0.5 2018-02-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1517846839530-KAEK8E4UZZR23EPBAWV1/passiveincome-turnkeyrealestate.jpg Blog - Is Passive Income in Real Estate Investment a Myth? (Here's How to Make It.) http://www.christopherclothier.com/blog/2018/2/1/fortify-your-immune-system-with-these-8-powerful-foods monthly 0.5 2018-02-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1517498897714-DOFZWN0LE2AZM7VZ801U/boostyourimmunity-immunesystem-powerfulfood.jpg Blog - Fortify Your Immune System with These 8 Powerful Foods http://www.christopherclothier.com/blog/2018/1/29/4-reasons-right-brained-leadership-matters monthly 0.5 2018-01-29 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1517247305222-YY3UYG8SZJO85MO1K6AE/rightbrainedleadership-businessleadership.jpg Blog - 4 Reasons Right-Brained Leadership Matters http://www.christopherclothier.com/blog/2018/1/26/how-to-stop-a-winter-cold-from-interfering-with-your-workout-routine monthly 0.5 2018-01-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1516980084854-CVCBUOOA9X2ZDEIQAS1K/workoutroutine-wintercold-recoveringfromillness.jpg Blog - How-to: Stop a Winter Cold from Interfering with Your Workout Routine http://www.christopherclothier.com/blog/2018/1/22/5-ways-to-set-up-better-boundaries-to-improve-work-relationships monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1516644678419-Q4NSYZ9G99T4DNKGGMI1/professionalboundaries-workrelationships.jpg Blog - 5 Ways to Set Up Better Boundaries to Improve Work Relationships http://www.christopherclothier.com/blog/2018/1/17/is-it-too-late-on-catching-up-second-starts-and-entrepreneurship monthly 0.5 2018-01-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1516213180911-ZJV32BDYX0QRB0UFQN8Q/entrepreneurship-secondstarts.jpg Blog - Is It Too Late? On Catching Up, Second Starts, and Entrepreneurship http://www.christopherclothier.com/blog/2018/1/14/5-secrets-to-sticking-with-new-years-resolutions monthly 0.5 2018-01-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1515986891063-EBHT5CGDRUBG4KBW2SPY/newyearsresolutions-makingthemstick.jpg Blog - 5 Secrets to Sticking with New Year’s Resolutions http://www.christopherclothier.com/blog/2018/1/11/challenging-and-transforming-6-negative-leadership-traits monthly 0.5 2018-01-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1515686147025-CW1C9DSCV22LAKDDBI1X/leadershiptraits-negativetraits-transformation.jpg Blog - Challenging and Transforming 6 Negative Leadership Traits http://www.christopherclothier.com/blog/2018/1/8/5-steps-to-becoming-the-ultimate-weatherproof-winter-runner monthly 0.5 2018-01-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1515424725242-08NV235KEKDBI9VHTWZY/runninginthewinter-winterendurancerunning-weatherproofingwinter.jpg Blog - 5 Steps to Becoming the Ultimate Weatherproof Winter Runner http://www.christopherclothier.com/blog/2018/1/4/better-ways-to-approach-health-wellness-new-years-resolutions monthly 0.5 2018-01-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1515078551715-UIOZV932I7GF0V5PZ5H0/healthandwellness-newyearsresolutions.jpg Blog - Better Ways to Approach Health & Wellness New Year's Resolutions http://www.christopherclothier.com/blog/2018/1/2/8-underrated-life-skills-to-cultivate-in-2018 monthly 0.5 2018-01-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1514910186201-LLXR5HC8YQP7ZZLGZKEH/newyear-lifeskills-selfimprovement.jpg Blog - 8 Underrated Life Skills to Cultivate in 2018 http://www.christopherclothier.com/blog/2017/12/27/why-investing-in-real-estate-matters-to-me monthly 0.5 2017-12-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1514432270893-EV1CPU1NSESV56DMSNT2/investinginrealestate-realestateinvestment-why.jpg Blog - Why Investing in Real Estate Matters to Me http://www.christopherclothier.com/blog/2017/12/26/how-a-year-round-holiday-spirit-can-transform-your-business monthly 0.5 2017-12-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1514300136472-ZDVJRFJZ9TJWDTY3DTEK/holidayspirit-holidaycheer-business.jpg Blog - How a Year-Round Holiday Spirit Can Transform Your Business http://www.christopherclothier.com/blog/2017/12/20/small-steps-that-can-make-a-huge-difference-in-your-health-in-the-new-year monthly 0.5 2017-12-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1513810928082-PWP7SF0MFUTWZPOPJH97/Blog+Post+12%3A21.jpg Blog - Small Steps That Can Make a Huge Difference in Your Health in the New Year http://www.christopherclothier.com/blog/2017/12/12/6-money-management-habits-to-teach-your-children monthly 0.5 2017-12-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1513104556586-M9QHX81YEXOTL7UZYG0I/moneymanagement-kids-financialliteracy.jpg Blog - 6 Money Management Habits to Teach Your Children http://www.christopherclothier.com/blog/2017/12/14/9-gifts-for-every-fitness-buff-to-add-to-their-holiday-wishlist monthly 0.5 2017-12-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1513268961145-Z4JOPRBVD8MRYV962ED7/holidaywishlist-healthandfitnessWEB.jpg Blog - 9 Gifts for Every Fitness Buff to Add to Their Holiday Wishlist  http://www.christopherclothier.com/blog/2017/12/7/5-leadership-traits-to-benefit-from-even-when-youre-not-in-charge monthly 0.5 2017-12-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1513008596600-IGSTNGJUUZQMOG0EEPE8/leadershiptraits-notincharge-leadershipforeveryoneWEB.jpg Blog - 5 Leadership Traits to Benefit From Even When You're Not in Charge http://www.christopherclothier.com/blog/2017/12/5/5-distractions-vices-to-eliminate-before-2018 monthly 0.5 2017-12-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1512508338245-DFCVT90TVNS8RMB6XCLR/distractions-newyear-healthieryouWEB.png Blog - 5 Distractions & Vices to Eliminate Before 2018 http://www.christopherclothier.com/blog/2017/12/4/what-role-do-ethics-play-in-business-success monthly 0.5 2017-12-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1512403602834-S6KZVD1CATRZMCM1FC7G/ethicsinbusiness-ethicalbusinessWEB.jpg Blog - What Role Do Ethics Play in Business Success?  http://www.christopherclothier.com/blog/2017/11/30/why-leading-with-gratitude-is-key-to-greatness monthly 0.5 2017-11-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1512058201145-J0LGTNGH05EQMWSS90TJ/thankful-WEB.jpg Blog - Why Leading With Gratitude is Key to Greatness http://www.christopherclothier.com/blog/2017/11/27/want-to-run-a-race-in-a-big-city-heres-how-you-do-it monthly 0.5 2017-11-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1511286615008-00BEEUFSZ9I4W4BCCPBI/bigcitymarathon-trainingWEB.jpg Blog - Want to Run a Race in a Big City? Here's How You Do It. http://www.christopherclothier.com/blog/2017/11/17/6-strategies-for-re-energizing-a-stagnant-team monthly 0.5 2017-11-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1510943711046-SGUAE1H7FMX2PO50FGLW/leadership-reenergizing-teamworkWEB.jpg Blog - 6 Strategies for Re-energizing a Stagnant Team http://www.christopherclothier.com/blog/2017/11/16/sleeping-better-in-4-steps-and-why-it-really-matters monthly 0.5 2017-11-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1510848687664-U47814ZUMPWD2SQI0FLZ/bettersleep-improvinghealthWEB.jpg Blog - Sleeping Better in 4 Steps and Why It Really Matters http://www.christopherclothier.com/blog/2017/11/13/5-customer-service-lessons-learned-through-real-estate-investment monthly 0.5 2017-11-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1510591649330-CSFRUL7CAFWKA54JJFND/realestateinvestment-customerserviceWEB.jpg Blog - 5 Customer Service Lessons Learned through Real Estate Investment http://www.christopherclothier.com/blog/2017/11/9/6-big-nutrition-myths-sabotaging-your-health monthly 0.5 2017-11-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1510243936539-S4Y7HQB20TDMDMNR25HP/nutritionmyths-health.jpg Blog - 6 Big Nutrition Myths Sabotaging Your Health http://www.christopherclothier.com/blog/2017/11/6/8-ways-to-encourage-fitness-health-for-your-teen monthly 0.5 2017-11-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1509985612395-D1CT59NOSTG1880OEL8V/teenagers-healthandfitness-activeteens-healthyteensWEB.jpg Blog - 7 Ways to Encourage Fitness & Health for Your Teen http://www.christopherclothier.com/blog/2017/11/2/5-thoughts-on-leadership-health-and-finding-balance monthly 0.5 2017-11-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1509640540169-LFCG5NV0196KHUY4MFWX/leadership-mentalhealth-findingbalance-WEB.jpg Blog - 5 Thoughts on Leadership, Health, and Finding Balance http://www.christopherclothier.com/blog/2017/10/30/your-foolproof-strategy-for-staying-fit-during-the-holiday-season monthly 0.5 2017-10-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1509375592966-XR4YZAVACA1ITOUCBTQP/fitnessduringtheholidayseason-holidayfitness-WEB.jpg Blog - Your Foolproof Strategy for Staying Fit During the Holiday Season http://www.christopherclothier.com/blog/2017/10/26/5-strategies-for-increasing-your-personal-magnetism monthly 0.5 2017-10-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1509030625279-6G002SF3EKXCD8VGOZ09/102617---5-Strategies-for-Increasing-Your-Personal-Magnetism-WEB.jpg Blog - 5 Strategies for Increasing Your Personal Magnetism http://www.christopherclothier.com/blog/2017/10/23/4-ways-working-better-hours-makes-better-leaders monthly 0.5 2017-10-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1508771910926-YZ5DT5KPWCVT1YEGM05M/102317---4-Ways-Working-Betters-Hours-Makes-Better-Leaders-WEB.jpg Blog - 4 Ways Working Better Hours Makes Better Leaders http://www.christopherclothier.com/blog/2017/10/19/strength-training-how-why-for-endurance-runners monthly 0.5 2017-10-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1508445177485-PQARYEUFAFYUDRTLVTK1/101917---Strength-Training-for-Endurance-Runners-WEB.jpg Blog - Strength Training: How & Why for Endurance Runners http://www.christopherclothier.com/blog/2017/10/16/3-ways-to-amplify-personal-leadership-for-professional-success monthly 0.5 2017-10-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1508173176452-1P4OE4I944PNQOCXCYEX/101617---3-Ways-to-Amplify-Personal-Leadership-WEB.jpg Blog - 3 Ways to Amplify Personal Leadership for Professional Success http://www.christopherclothier.com/blog/2017/10/12/the-gentlemans-guide-to-mastering-phone-etiquette monthly 0.5 2017-10-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1507218204158-ZAG2WBFHN05CHL3LJSI4/101217---The-Gentlemans-Guide-Phone-Etiquette-WEB.jpg Blog - The Gentleman's Guide to Mastering Phone Etiquette http://www.christopherclothier.com/blog/2017/10/9/can-endurance-runners-survive-on-a-meatless-diet monthly 0.5 2017-10-09 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1507217674627-KNHM8XUJ4RLTRPAXDEL6/100917---Can-Endurance-Runners-Survive-on-a-Meatless-Diet-WEB.jpg Blog - Can Endurance Runners Survive on a Meatless Diet? http://www.christopherclothier.com/blog/2017/10/5/staying-fit-in-retirement-you-cant-quit-yet monthly 0.5 2017-10-05 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1507217396766-DR2XARZOFFDCYS101500/100517---Staying-Fit-in-Retirement-WEB.jpg Blog - Staying Fit in Retirement: You Can't Quit Yet! http://www.christopherclothier.com/blog/2017/9/25/how-to-help-your-kids-love-being-active monthly 0.5 2017-09-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1506351394183-WGA9EX2KZLI11T70PSAP/092517---How-To-Get-Your-Kids-to-Love-Being-Active-WEB.jpg Blog - How To: Help Your Kids Love Being Active http://www.christopherclothier.com/blog/2017/9/21/6-musts-for-succeeding-in-a-new-leadership-role monthly 0.5 2017-09-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1506006257712-ZWXUUCAATQZDDS7IET5Q/092117+-+6-Musts-for-Succeeding-in-a-New-Leadership-Role-WEB.jpg Blog - 6 Musts for Succeeding in a New Leadership Role http://www.christopherclothier.com/blog/2017/9/18/5-reasons-to-love-endurance-running-in-the-fall monthly 0.5 2017-09-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1505746579256-K6DCZUL3X91QQC2NGGNB/091817---5-Reasons-to-Love-Endurance-Running-in-the-Fall-WEB.jpg Blog - 5 Reasons to Love Endurance Running in the Fall - Fall, might be a great time for first-time runners to fall in love with endurance running. http://www.christopherclothier.com/blog/2017/9/14/historic-leadership-how-we-can-do-better monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1505400753416-FZ9QE90OZREMAB2AWXY2/091417---Historic-Leadership-and-How-We-Can-Do-Better-WEB.jpg Blog - Historic Leadership & How We Can Do Better http://www.christopherclothier.com/blog/2017/9/12/conquering-5-problems-every-endurance-runner-faces monthly 0.5 2017-09-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1505227415560-35QE1S66N7Z4N9B6U8L5/091217---Conquering-5-Problems-Every-Endurance-Runner-Faces-WEB.jpg Blog - Conquering 5 Problems Every Endurance Runner Faces http://www.christopherclothier.com/blog/2017/8/31/8-principles-that-guide-a-successful-growth-mindset monthly 0.5 2017-08-31 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1504193086122-O3H18BA13D4PTO866JXB/083117---8-Principles-That-Guide-a-Successful-Growth-Mindset-WEB.jpg Blog - 8 Principles That Guide a Successful Growth Mindset http://www.christopherclothier.com/blog/2017/8/28/6-marathon-training-tips-for-busy-professionals monthly 0.5 2017-08-28 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1503933957559-4ZCCMGOEBAW4EYPCRGVP/082817---6-Marathon-Training-Tips-for-Busy-Professionals-WEB.jpg Blog - 6 Marathon Training Tips for Busy Professionals http://www.christopherclothier.com/blog/2017/8/24/5-ways-an-entrepreneurial-mindset-can-transform-a-leader monthly 0.5 2017-08-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1503522510392-KZB8VUA1N57CHSJMUETH/082417---5-Ways-an-Entrepreneurial-Mindset-Can-Transform-a-Leader-WEB.jpg Blog - 5 Ways an Entrepreneurial Mindset Can Transform a Leader http://www.christopherclothier.com/blog/2017/8/21/the-modern-gentlemans-guide-to-hosting-and-entertaining monthly 0.5 2017-08-21 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1503329076513-SEWZG8ZQO70KVR8JBWK8/082117---The-Modern-Gentleman-Guide-to-Hosting-and-Entertaining-WEB.jpg Blog - The Modern Gentleman's Guide to Hosting & Entertaining http://www.christopherclothier.com/blog/2017/8/14/what-defines-true-leadership-8-invaluable-aspects-of-true-leadership monthly 0.5 2017-08-14 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1502723979991-2JWVOPH0G0VOEWMFPVJH/image-asset.jpeg Blog - 8 Invaluable Aspects of True Leadership http://www.christopherclothier.com/blog/2017/8/10/the-value-of-mental-health-for-business-success monthly 0.5 2017-08-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1502393450791-AJFXU1N1WW0YLMMK0MMC/image-asset.jpeg Blog - The Value of Mental Health for Business Success http://www.christopherclothier.com/blog/2017/8/7/6-strategies-to-beat-running-in-the-heat monthly 0.5 2017-08-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1502120863419-K2B8J3A4QJOTKD3OWZEV/image-asset.jpeg Blog - 6 Strategies to Beat Running in the Heat http://www.christopherclothier.com/blog/2017/8/3/5-hats-every-business-leader-should-wear monthly 0.5 2017-08-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1501776015685-5KT6B91RS4CUO2XQJ45H/image-asset.jpeg Blog - 5 Hats Every Business Leader Should Wear http://www.christopherclothier.com/blog/2017/7/31/5-simple-behaviors-that-will-set-you-a-cut-above-the-rest monthly 0.5 2017-07-31 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1501514205816-H5J0GHQ4BTD9B5UXLN2D/image-asset.jpeg Blog - 5 Simple Behaviors That Will Set You A Cut Above the Rest http://www.christopherclothier.com/blog/2017/7/27/8-steps-to-get-from-casual-runner-to-marathon-champ monthly 0.5 2017-07-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1501168385706-ZHCEAEF0R04MUHTTX5UF/image-asset.jpeg Blog - 8 Steps to Get from Casual Runner to Marathon Champ http://www.christopherclothier.com/blog/2017/7/24/8-lessons-in-leadership-from-successful-entrepreneurs monthly 0.5 2017-07-24 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1500910336087-29JREVVSDHEGO9EYX059/image-asset.jpeg Blog - 8 Lessons in Leadership from Successful Entrepreneurs http://www.christopherclothier.com/blog/2017/7/20/7-secrets-to-success-in-life-relationships monthly 0.5 2017-07-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1500562947434-T3O02U236F01T5W27P2B/image-asset.jpeg Blog - 7 Secrets to Success in Life & Relationships http://www.christopherclothier.com/blog/2017/7/17/be-a-better-boss-leader-now monthly 0.5 2017-07-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1500307323980-W7OKLKCBLUQ8P7ORK69K/image-asset.jpeg Blog - Be a Better Boss & Leader, Now  http://www.christopherclothier.com/blog/2017/7/13/6-endurance-training-tips-for-people-who-hate-running monthly 0.5 2017-07-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1499961833336-MAKPSJZE8189TE27FFKX/image-asset.jpeg Blog - 6 Endurance Training Tips for People Who Hate Running http://www.christopherclothier.com/blog/2017/7/10/the-makings-of-a-well-educated-man-2 monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1499700490529-MM3KM48F9Y28CT3QPCQ8/image-asset.jpeg Blog - ‏The Makings of a Well-Educated Man http://www.christopherclothier.com/blog/2017/7/6/8-things-you-should-never-do-before-or-after-a-run monthly 0.5 2017-07-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1499358181974-CQVN6PU0AQBFUSSBAXPF/image-asset.jpeg Blog - 8 Things You Should NEVER Do Before or After a Run http://www.christopherclothier.com/blog/2017/6/26/how-a-gentleman-deals-with-difficult-people monthly 0.5 2017-06-26 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1498253734858-CMF5B2A0VUSJQPGAPIO0/image-asset.jpeg Blog - How a Gentleman Deals with Difficult People http://www.christopherclothier.com/blog/2017/6/22/transforming-work-stress-into-productivity-leadership monthly 0.5 2017-06-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1498143293061-YUCQREWQR2KUYYTKX0A7/image-asset.jpeg Blog - Transforming Work Stress Into Productivity & Leadership http://www.christopherclothier.com/blog/2017/6/19/the-marks-of-a-true-leader-passion monthly 0.5 2017-06-19 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1497888018467-49SREJ1MPOPNC7OR3FXC/image-asset.jpeg Blog - The Marks of a True Leader: Passion http://www.christopherclothier.com/blog/2017/6/15/4-strategies-for-raising-capital-in-real-estate-investment monthly 0.5 2017-06-16 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1497541097343-IHZZ8MMPVWIF33JRXJG4/image-asset.jpeg Blog - 4 Strategies for Raising Capital in Real Estate Investment http://www.christopherclothier.com/blog/2017/6/12/6-ways-business-leaders-can-instantly-boost-charisma monthly 0.5 2017-06-12 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1497281962837-ODZ8DVBFWYP9XA21P8CR/image-asset.jpeg Blog - 6 Ways Business Leaders Can Instantly Boost Charisma http://www.christopherclothier.com/blog/2017/6/8/staying-fit-over-50-easing-into-endurance-running monthly 0.5 2017-06-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1496938165779-KKJ9AT8FVMUH0NXF3I58/image-asset.jpeg Blog - Staying Fit Over 50: Easing Into Endurance Running http://www.christopherclothier.com/blog/2017/6/6/13-skills-every-modern-gentleman-should-master monthly 0.5 2017-06-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1496760985358-MEHEVXXCZPAMLFR8IN20/image-asset.jpeg Blog - 13 Skills Every Modern Gentleman Should Master http://www.christopherclothier.com/blog/2017/6/1/the-crucial-skill-no-leader-should-overlook monthly 0.5 2017-06-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1495826178005-5LGWS3XIMEN2I0XYLBGL/image-asset.jpeg Blog - The Crucial Skill No Leader Should Overlook http://www.christopherclothier.com/blog/2017/5/30/3-unexpected-ways-marathon-training-changes-everything monthly 0.5 2017-05-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1495825549185-7LA3QLBYJ5GYENA7VLSR/image-asset.jpeg Blog - 3 Unexpected Ways Marathon Training Changes Everything http://www.christopherclothier.com/blog/2017/5/22/injury-prevention-strategies-for-endurance-runners monthly 0.5 2017-05-22 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1495468361205-SYZZB5DACI05GL0IO3AU/image-asset.jpeg Blog - Injury Prevention Strategies for Endurance Runners http://www.christopherclothier.com/blog/2017/5/18/10-things-that-will-instantly-make-you-a-better-man monthly 0.5 2017-05-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1494610121549-7JN4Q5APX0ODSOGHLKJA/image-asset.jpeg Blog - 10 Things That Will Instantly Make You a Better Man - If you want to be a better man, identify your potential areas of growth. Where can you do better? http://www.christopherclothier.com/blog/2017/5/15/the-top-8-essentials-of-business-etiquette monthly 0.5 2017-05-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1494608469669-224A56M0BIZ8SISNTLTL/image-asset.jpeg Blog - The Top 8 Essentials of Business Etiquette http://www.christopherclothier.com/blog/2017/5/11/how-endurance-running-can-rescue-your-professional-life monthly 0.5 2017-05-11 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1494521121678-GBMZGUBQ27Y3V3VLHRFF/image-asset.jpeg Blog - How Endurance Running Can Rescue Your Professional Life - When you do master discipline in your pastimes, those good habits can easily be applied to your professional life. http://www.christopherclothier.com/blog/2017/5/8/3-things-modern-gentlemen-prioritize-3-they-leave-behind monthly 0.5 2017-05-08 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1494254074158-N9EM11H84E6Z98LZQG1K/image-asset.jpeg Blog - 3 Things Modern Gentlemen Prioritize & 3 They Leave Behind - Whenever you’re about to do, say, or start something, pause and ask yourself—is this a worthy pursuit? http://www.christopherclothier.com/blog/2017/5/4/why-it-should-never-ever-be-lonely-at-the-top monthly 0.5 2017-05-04 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1493909918498-I5P3ZGAEJCSJI5WOENL8/image-asset.jpeg Blog - Why It Should Never, Ever Be Lonely At the Top - Leadership isn't something you can or should do alone. http://www.christopherclothier.com/blog/2017/5/1/the-unanswered-questions-of-age-retirement-working-onward monthly 0.5 2017-05-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1493241255231-ND1P052V3BYD5ZBNUPJJ/image-asset.jpeg Blog - The Unanswered Questions of Age, Retirement & Working Onward http://www.christopherclothier.com/blog/2017/4/27/going-strong-essential-nutrition-for-endurance-athletes-explained monthly 0.5 2017-04-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1493240506166-H4RHSI881U2E8UX0P96L/image-asset.jpeg Blog - Going Strong: Essential Nutrition for Endurance Athletes, Explained http://www.christopherclothier.com/blog/2017/4/24/the-marks-of-a-true-leader-initiative monthly 0.5 2017-04-25 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1492634245606-3GHTIPLQ0IPO2MZEBWQV/image-asset.jpeg Blog - The Marks of a True Leader: Initiative http://www.christopherclothier.com/blog/2017/4/20/the-essential-guide-to-training-for-your-first-ironman-triathlon monthly 0.5 2017-04-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1492634357572-U6UZCXTGKA0U4HC89O0C/image-asset.jpeg Blog - The Essential Guide to Training for Your First Ironman Triathlon http://www.christopherclothier.com/blog/2017/4/17/11-next-level-habits-of-highly-successful-professionals monthly 0.5 2017-04-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1491595703064-5V6OD8V2IIRQGLIMZE2Z/image-asset.jpeg Blog - 11 Next-Level Habits of Highly Successful Professionals http://www.christopherclothier.com/blog/2017/4/7/2016-the-best-for-home-sales-in-a-decadebut-what-about-2017 monthly 0.5 2017-04-13 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1491594723669-I2P129TLHM644PCP9HA9/image-asset.jpeg Blog - 2016: The Best for Home Sales in a Decade. What About 2017? http://www.christopherclothier.com/blog/2017/4/10/embrace-competition-get-a-better-you monthly 0.5 2017-04-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1491593546170-LQRKYYCF35T9WLEOW76Q/04%3A10%3A17+Embrace+Competition.jpg Blog - Embrace Competition, Get a Better You http://www.christopherclothier.com/blog/2017/4/6/5-measures-of-success-that-actually-matter monthly 0.5 2017-04-06 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1491243911544-XUGNWHMAVVHJQ6QSW005/image-asset.jpeg Blog - 5 Measures of Success That Actually Matter http://www.christopherclothier.com/blog/2017/4/3/top-fitness-trackers-for-endurance-athletes-runners monthly 0.5 2017-04-03 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1491234008099-1D86S0RLEVLO3BWU0L30/image-asset.jpeg Blog - Top Fitness Trackers for Endurance Athletes & Runners http://www.christopherclothier.com/blog/2017/3/30/6-virtues-that-shape-a-meaningful-personal-code-of-honor monthly 0.5 2017-03-30 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1490898180627-KQFTWMNMXXLQR368HXMS/image-asset.png Blog - 6 Virtues That Shape a Meaningful Personal Code of Honor http://www.christopherclothier.com/blog/2017/3/27/8-ways-to-lead-without-saying-a-word monthly 0.5 2017-03-27 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1490626385298-LIKKLXQ9CPXIIW14UPH8/image-asset.jpeg Blog - 8 Ways to Lead Without Saying a Word - When it comes down to the wire with your business, you lead not by words, but by example. http://www.christopherclothier.com/blog/2017/3/15/5-tips-to-conquering-running-setbacks monthly 0.5 2017-03-23 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1489598752485-R5TB5B58CFL6OIS4NHGC/Running-Setbacks-BW-WEB.jpg Blog - 5 Tips to Conquering Running Setbacks - Journeys are just that. Journeys. Progress happens over time, and you can’t expect everything to happen all in one upward stroke. http://www.christopherclothier.com/blog/2017/3/20/what-does-it-mean-to-be-a-gentleman-in-the-modern-age monthly 0.5 2017-03-20 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1489596906836-MEFYE8EXDUBJ61XSQFPP/image-asset.jpeg Blog - What Does It Mean to Be a Gentleman in the Modern Age? - Being a modern gentleman is a way of life that isn’t about self-gratification or getting anything from anyone. In many ways, it’s about being the best you can be. http://www.christopherclothier.com/blog/2017/3/10/eyes-on-the-finish-line-finding-the-drive-to-follow-through monthly 0.5 2017-03-15 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1489159881475-6NQYQBOB4WXUCK9T07SF/image-asset.jpeg Blog - Eyes on the Finish Line: Finding the Drive to Follow Through - If you want to lead, if you want to be at the top, you’ve got to learn this and learn this as soon as possible: Follow through. http://www.christopherclothier.com/blog/2017/3/10/5-lessons-learned-from-my-journey-as-an-endurance-athlete monthly 0.5 2017-03-10 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1489167915994-QGAV89AJXD45H1PJT92B/image-asset.jpeg Blog - 5 Lessons Learned From My Journey as an Endurance Athlete - The lessons I’ve learned along the way have been about far more than running. http://www.christopherclothier.com/blog/2017/1/11/4-smart-real-estate-investment-tools-to-utilize-in-2017 monthly 0.5 2017-01-12 http://www.christopherclothier.com/blog/2017/1/11/2017-real-estate-predictions-projections monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/year-end-round-up-6-real-estate-blogs-we-loved-in-2016 monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/4-risk-management-strategies-for-real-estate-investors monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/do-you-know-the-most-valuable-asset-for-real-estate-investors monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/9-essential-business-and-real-estate-investing-books monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/6-tips-on-how-to-grow-your-real-estate-portfolio monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/the-top-3-best-and-worst-things-about-turnkey-real-estate monthly 0.5 2017-01-12 http://www.christopherclothier.com/blog/2017/1/11/the-5-absolute-best-pieces-of-advice-for-new-real-estate-investors monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/do-underrated-markets-make-better-real-estate-investments monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/are-there-good-deals-with-home-prices-on-the-rise monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/the-real-story-putting-houstons-real-estate-market-under-the-microscope monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/5-secrets-to-overcoming-fears-about-investing-in-real-estate monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/3-secrets-to-transcending-hype-in-real-estate-investment monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/6-great-productivity-apps-to-increase-your-efficiency monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/5-reasons-to-focus-on-satisfaction-over-profit monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/the-real-estate-investors-guide-to-reading-real-estate-data monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/8-fundamental-pieces-of-knowledge-no-real-estate-investor-should-start-without monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/when-to-pay-for-a-real-estate-coaching-program-a-guru-or-diy-system monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/6-steps-to-overcoming-real-estate-investment-analysis-paralysis monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/the-truth-about-turnkey-real-estate monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/5-organization-tips-for-the-overwhelmed-real-estate-investor monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2017/1/11/the-true-value-of-great-property-management monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2016/2/22/with-foreclosures-down-will-homebuyer-confidence-follow monthly 0.5 2016-02-22 http://www.christopherclothier.com/blog/2016/2/22/5-tax-advantages-tips-for-real-estate-investors monthly 0.5 2016-02-22 http://www.christopherclothier.com/blog/2016/2/22/dallas-rises-into-top-5-real-estate-markets-for-2016 monthly 0.5 2017-01-11 http://www.christopherclothier.com/blog/2016/2/22/7-principles-that-help-protect-your-credit-score monthly 0.5 2016-02-22 http://www.christopherclothier.com/home daily 1.0 2018-05-07 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1501085479977-6N7HS5C9ZQWX33L60GFX/Engagements-Home.jpg Home https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1457476708028-FEM8CDOONEQMKXJAO8Q0/Chris-Clothier-Background.jpg Home https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1483737511597-XDC2JP5U83TQMZ5FKF8Q/image-asset.jpeg Home http://www.christopherclothier.com/book-signup daily 0.75 2016-08-16 http://www.christopherclothier.com/book-preview daily 0.75 2016-08-16 http://www.christopherclothier.com/the-turnkey-revolution daily 0.75 2018-04-18 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1483730989241-5C5DESN246BFV673XOTK/image-asset.jpeg The Turnkey Revolution Click Below To Order From Your Favorite Online Retailer! https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1524081171518-3NSSY6DWBWAQXPSYNFD3/Barnes+%26+Noble+Logo.jpg The Turnkey Revolution https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1524081115248-U3CH52B9VXV7GDJCDFS3/Amazon+Logo.jpg The Turnkey Revolution https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1524081093144-BKV2CRBYMLX2JV19651P/800+CEO+Read+Logo.jpg The Turnkey Revolution http://www.christopherclothier.com/booking daily 0.75 2017-01-17 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1501084177157-Z92IL973HE6DFG8YIJAI/Speaking-Edit.jpg Booking http://www.christopherclothier.com/about daily 0.75 2017-05-01 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1501085010359-C7281FAFBRF28LUS1KHE/About-WEB.jpg About http://www.christopherclothier.com/media-kit daily 0.75 2017-02-02 https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1484770841311-3XA45W1KK4G81EJU9WMO/Chris+Clothier+Background.jpg Media Kit https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1485453583024-GKAIDHZ0AIIJ7OPCVWIR/Christopher-Clothier-1-WEB.jpg Media Kit https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1485453582790-BVLHS67JZB7XKVW05LON/Christopher-Clothier-1-BW-WEB.jpg Media Kit https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1485453583648-A06IHYZWXOP2U3RNHS1M/Christopher-Clothier-2-WEB.jpg Media Kit https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1485453583416-B9A8THJ9DRRYUYAPF5LS/Christopher-Clothier-2-BW-WEB.jpg Media Kit https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1486056728445-0WQ811700379X3AUWRZX/CDC-How-To-Build-WEB.jpg Media Kit https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1486056728540-4EMO3IKKX1JIMIIQPQEF/CDC-How-To-Purchase-WEB.jpg Media Kit https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1486056728627-F9C4PMSAO4ICOAO50TYR/CDC-Turnkey-WEB.jpg Media Kit https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1485452832545-7CSE6DJGS5KMW3YRHO2W/CDC+Full+Logo.png Media Kit - Full Logo https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1485452820493-RC20KYASDMC5Y88WGUTB/CDC+Mark.png Media Kit - Mark https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1485452820287-9DVA1PJQLBHFU19Y1F5V/CDC+Logotype.png Media Kit - Logotype https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1485452820853-40OEIATIWHZ16XMO12K4/CDC+Seal.png Media Kit - Seal https://images.squarespace-cdn.com/content/v1/56cb2e97f055e927c42ee39f/1485452939794-H4Q1D1Y4JBCK4KKB0J47/CDC+Logos+Vector.png Media Kit - Vector Logos http://www.christopherclothier.com/running-the-keys-100 daily 0.75 2017-05-19 http://www.christopherclothier.com/new-page daily 0.75 2021-11-03