Healthy dietary habits don’t have to be about losing weight. Good nutrition does so much more for us than that! It improves energy levels, working memory, gut health, and bodily efficiency. It helps prevent disease and can improve the symptoms of chronic health problems. At the end of the day, good eatin’ is a good idea.

That said, I know sticking to a nutritionally sound diet is easier said than done – whether we’re crunched for time or tempted by sweets. Let these game-changing insights revolutionize the way you eat! 

Studies suggest that the average person makes 35,000 decisions every day. These may be big or small, conscious or subconscious, but they all matter. When you’re in a high-stakes position as an entrepreneur, business owner, or leader, wise decision-making is especially valuable. We always want to choose what’s best for ourselves, our team, and our business. 

But taking confident, decisive action is easier said than done. With the weight of that responsibility, many people struggle to make their choices with confidence. If you want to learn the secrets of making wise business decisions, keep reading!

I’ve been running for a long time now. In honing my stamina, form, speed, and discipline, I’ve learned how easy it is to get hurt. Running injuries don’t always happen suddenly or obviously. Many times, injuries are the result of continued bad habits or poor form. They sneak up on us! 

Because it’s always better to recognize and address problems from the onset, runners need to know what to look for. Doing so will reduce downtime, prevent costly medical expenses, and get you back in action sooner rather than later.

The entrepreneur’s journey isn’t a waltz through the roses. This path demands more than determination and hutzpah, too. It doesn’t matter what industry you’re in or what kind of business you want to build – entrepreneurs must start with a solid foundation for success. And that foundation begins with finances.

If you want to craft a successful, lasting business that is an asset rather than a liability, start here. Getting the fiscal side right is critical – so commit these financial rules to heart.